Awesome day today. Guess what I did?!
Heh, get it?? We’re spelling Y-O-G-A! (We told Heather she needs to work on her “G” 😉 )
Apparently this coming week is Yoga Week in DC, and today they were having free yoga sessions on the mall! It was a GORGEOUS day, so clearly we had to partake It’s random things like this I’ll miss when I leave DC!
The mall area was bumpin’ — everyone was out and about on this gorgeous day!
So cool to be chillin on a yoga mat right next to the monuments
We arrived at kind of an awkward time in between sessions, though! At first, everyone was just sitting around while the instructors switched out, and these guys entertained us:
Then, the new instructor started leading people in fist pumps (apparently he missed the memo and thought we were at the Jersey shore) and various hand waving.
I decided to take matters into my own hands and led the girls myself in a mini power / vinyasa-style yoga sesh, complete with all my faves: plank, down dog, runner’s pose, crescent lunge, warrior 1, warrior 2, reverse warrior, triangle pose, and a bunch of chaturangas. They were telling me that if becoming an RD doesn’t work out, I can always become a yoga instructor 😉 It was fun!
I think you guys can probably guess what we did after yoga… FROZEN YOGURT!!! Duh.
This is pretty much a requirement of all blogger meet ups, I think 😉
We hit up a new place downtown called Fro-Zen-Yo! It’s a self-serve place with a billion flavor options… yessssssss:
I got a mixture of the plain tart, peanut butter, and mint yogurts and lots of fruit, complete with a cherry on top
Divine! Great company, too
Thanks for the fun day, girls We need to play again ASAP!
And now I’m heading back out to a friend’s place! I can’t make it too late of a night though because my training buddy Ashley and I have 10 miles on the docket for tomorrow morning at 8 a.m. Yikes!
Have a great night!