Hello from Boulder, Colorado! It’s too bad it’s so ugly here. I know. It’s okay to hate me. We went on an amazing hike this morning – more on that in a second! As you guys know, I’m here for the Fitness & Health Blogger’s Conference this …
Monthly Archives: June 2011
Triathlon Training Continues: Brick Workout #2!
Hello, hello! Thanks for all the great feedback on my new blog header! I’m so glad you guys love it, too. It’s so weird to come to my blog and have it look so different, heh! A huge thank you to my awesome graphic designer Bailey, who designed the header for me. If you’re …
New Blog Header Alert!
Hello friends! Look up! (Or click through if you are reading this in my email subscription or Google Reader!) I just put up my new blog header! I am working out changing some of the colors on my blog to match it better (I’m thinking a gray background instead of purple now, and …
How You Made a Change for the Healthy
A couple months ago, I wrote about the One Small Change I Made to Improve My Health – creating a standing up desk at home, or my “perch”, as Matt calls it. At home, my perch is the breakfast bar area facing the kitchen. And I created one at …
Whole Wheat Zesty Lemon Zucchini Muffins
Friends, I’m about to make a very bold statement. I think these are the best muffins I’ve EVER made. I’m serious. And as you know from my recipe page… I make a lot of muffins. I got an enormous bag of zucchini and squash fresh …
Water Parks & Carrots ‘n’ Cake Book Review!
Hello, hello! We had the best day ever at the water park yesterday. I seriously LOVE water parks. You’re never too old to act like a kid every once in awhile, as far as I’m concerned 
We went to Wet ‘n Wild in Greensboro, NC – about an hour away …
Reunited with the UNC Track
Good morning! I hope your weekends have been fun! Yesterday morning, Matt, my friend Lauren, and I headed over to UNC in the morning for a little workout action! Matt and Lauren hit up the pickup soccer game (always happening on weekend mornings at the UNC fields): And I was …
How to Get Started with Weight Training
Hello friends – I have a guest post for you all today from my friend Tina of Faith, Fitness, Fun! Tina and I met at Fitbloggin’ last month; she was the sweetest ever in person and I’m honored to have her share some of her weight/strength training tips with you all today. …
