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Gearing Up to Run the Cherry Blossoms!

Hey guys! I’m super excited because this weekend is the Cherry Blossom 10 Miler (<- last year’s recap)! I’m running it in partnership with my friends at Cabot again this year and have put together a team of buddies to join me. You can see the adventures on Instagram, and I’ll be back next week with a recap! For those also running: good luck, Continue Reading …

15 Pantry Staples for 15-minute Dinners

I have a treat for you guys today - extremely easy throw together meal ideas using pantry (and freezer) staples that you can always keep on hand! As you all know, I am a huge fan of healthy dinners that can be on the table in 15 minutes. The less time spent hovering over the stove at the end of the day, the better! I hear all the time from Continue Reading …

DC Cherry Blossom Run, Take 2

Hey friends! I got in another fun DC cherry blossom run yesterday – my grad school friend Lauren didn’t fly out until late afternoon, which gave us plenty of time to get in a cherry blossom jaunt in the morning! I first ran the cherry blossoms over the weekend as part of my last long run for cherry blossom 10 miler training (it’s this coming Continue Reading …

A Social, Active Weekend

Hey friends! I had a special treat this weekend: my grad school friend Lauren was in town visiting me and our other grad school buddy Steph! It’s been so fun having her here! :) We kicked things off on Friday with a fun dinner out, just the 3 of us, at Cava in Arlington. We got a billion things and shared them all – my favorite was the fried Continue Reading …

Friday Fun

Hey guys! I’m so glad you enjoyed my fun Avocado Toast Recipes post from yesterday – let me know which combination is your favorite! :) And now, for some Friday randomness! First things first: for those who are interested in my virtual group intuitive and mindful eating program, we just opened sign ups for the next LIVE version of the 6 Continue Reading …

Avocado Toast 12 Ways

Friends! Get pumped, because today, I present to you a fun round up of avocado toast recipes - mix and match style! I've been in love with avocado toast for a while now - it's delicious, filling, and so good for you with all the healthy fat! Avocado toast with a fried egg has become one of my go-to breakfasts (and lunch, snack, and dinner, let's Continue Reading …

Good eats + moves

Hey guys! I hope your weeks are going well. :) I’m sad my New Mexico adventures are over, but it’s been nice to be home and get back in the swing of things! On Monday, I slept in a bit (I didn’t get home from the airport until 1 a.m. on Monday – ack) and then enjoyed a delicious breakfast at home. Two fried eggs + leftover roasted sweet potatoes Continue Reading …

Hiking New Mexico

When I have the opportunity to get in a beautiful hike – especially in 70 degree and sunny weather with no humidity – I jump at it. When we were planning out our travel for the Brooks Altitude Camp trip (<—check out that post first if you missed it), a few of us decided that rather than flying home first thing on Sunday, we’d stick Continue Reading …