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Jamaican Jerk Turkey Burgers with Pineapple Salsa

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Hey friends! I’m continuing my partnership with Carnival this year, and now that the weather is (finally) awesome and warmer here in DC, I thought it would be fun to share a Caribbean recipe inspired by our cruise back in December/January. Introducing: Jamaican Jerk Turkey Burgers with Pineapple Salsa! I’ve always loved Caribbean-inspired Continue Reading …

How to Recover From a Race

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This week so far has been all about letting my legs rest up and refresh after last weekend’s speedy GW Parkway Classic 10 Miler! I thought it might be helpful to share some of my favorite tips for how to recover from a race. I’d love to hear some of your favorite tips, too, and please check the end of this post for a relevant giveaway! Continue Reading …

The Sneaky Thing That Might Be Causing Your Stomach Pain

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Since starting my nutrition counseling practice (AnneTheRD.com) back in 2013, I’ve had a lot of clients come to me for help with stomach pain and bloating. For some of these clients, solving their problems involves a diet change (for example, the low FODMAPs diet), looking more seriously at stress, or something else entirely that I can’t help them Continue Reading …

GW Parkway Classic 10 Miler Race Recap

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The GW Parkway Classic 10 Miler has been on my bucket list for years now. It’s an interesting race because everyone I talk to that has done it raves about it, and yet it’s not massively popular; you can usually sign up for the race right before it with no problems. Part of it, I think, is that the race doesn’t involve the iconic DC monuments; Continue Reading …

Crustless Quiche with Spring Vegetables Recipe

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Just in time for weekend brunch, I’d like to introduce my latest Almond Breeze partnership recipe creation to you guys: a bright and savory Crustless Quiche with Spring Vegetables. This is what happens when you already have eggs, Matt buys extra at the store, and then your farm share comes with eggs. Whoops. We’ve been eating ALL the eggs this Continue Reading …

Listening to Your Body is More Important Than Arbitrary Meal Times

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Hi friends! Has this week been flying by for anyone else? It’s been a busy but good one over here in fANNEtastic food land! Let’s kick off today’s post with a little packed lunch inspiration. I worked out of the UberOffices most of this week, and that means lots of packed lunches! Here’s what I had yesterday. Continue Reading …

Herbs That Help with Spring Allergies

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Thank you to Ricola® Herb & Throat drops for sponsoring this post as part of an ongoing campaign with Socialstars. #swissherbs Hello and Happy Earth Day, my friends! As you guys know, I’m a big lover of the great outdoors; being outside on a beautiful day is definitely when you’ll find me at my happiest. A phrase I’ve seen floating around on Continue Reading …

Track Workout + Homemade Carne Asada

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Hey friends! I started my morning bright and early today at the track. After a nice rest day yesterday, I felt awake and ready to rock! Bright mornings makes it soooo much easier to wake up for track workouts! It was a little blustery/ominous looking when I arrived at the track, but by the time we were done it had turned into a lovely morning. Continue Reading …