Hello my friends – I missed you! Matt and I got back from Italy last night. I can’t believe how quickly our trip went by! I’m bummed our Italian adventure is over, but it’s really nice to be home, too. :) I made myself my favorite breakfast this morning – my Flour Free High Protein Breakfast Pancake. After 10 days of bread, pasta, Continue Reading …
I’m still in Italy, but wanted to share a fun (pre-scheduled) post full of easy marinade recipes, just in time for Memorial Day grilling out! One of my biggest pet peeves is when people think that eating healthy means eating completely plain grilled chicken. Not so! Here are some of my very favorite easy marinades, which can be used for chicken Continue Reading …
Hello friends! As you know, I’m currently on vacation in Italy with Matt! We will have limited access to the internet (apologies for delayed responses to email and comments) and want to maximize time to hit the sights, so I thought it would be fun to set up a couple guest posts from friends while I’m away. Today’s guest post is from my friend Continue Reading …
Good morning, my friends! As you know, I’m currently on vacation in Italy with Matt! We will have limited access to the internet (apologies for delayed responses to email and comments) and want to maximize time to hit the sights, so I thought it would be fun to set up a couple guest posts from friends while I’m away. Today’s guest post for Continue Reading …
Hello my friends! As you know, Matt and I are on vacation in Italy right now, but I thought a post re-sharing a few of my favorite quick and easy dinner ideas would be helpful in the meantime. The next time you need something fast, check this post! First up is chicken – scroll down for seafood and vegan options. :) Continue Reading …
Hello my friends! Last night, I made it to the free outdoor Dupont Circle yoga again! It’s put on my Lululemon and is every Wednesday night from 6 to 7 p.m. during summer. So awesome! As you know, I went running yesterday morning, and I definitely don’t normally do two workouts in one day, but a bunch of friends wanted to go to yoga last Continue Reading …
Good morning, my friends! I was up bright (yay for the sun being up early now too) and early this morning for a run with friends Turner and Karen. I’ve been doing a lot more evening workouts lately so it was a nice reminder how awesome it feels to get outside in the fresh air in the early morning and to have your workout done! Continue Reading …
French Toast is probably my most favorite breakfast ever. Anyone else? I was craving it this morning, but considering it was Tuesday morning at 8 a.m. and I didn’t really want to end up in a sugar coma by 9, I decided to come up with a still delicious but no sugar added version for breakfast. Introducing: Almond Butter Stuffed Vanilla Coconut Continue Reading …
32 Comments