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How to Eat Well During the Holidays (Without Stressing Yourself Out)

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Thank you to my friends at Celestial Seasonings for sponsoring this post on How to Eat Well During the Holidays (Without Stressing Yourself Out). A couple weeks ago, I had a meeting with an AnneTheRD client who has recently really had things click on the intuitive eating front. “Last year at this time,” she said, ”I was dreading all the Continue Reading …

Weekend Adventures

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On Saturday, I fell in love with running again. It’s not that I really fell out of love with it, it’s just that I hadn’t had one of those super awesome, I absolutely love this runs in awhile. Well, Saturday fixed that. :) Continue Reading …

Easy Homemade Cranberry Sauce Recipe

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I have a treat for you guys today, just in time for Thanksgiving: an easy homemade cranberry sauce recipe! This flavorful and unique cranberry sauce is free of refined sugar and as easy as it gets to make. Sweet, tangy, and bright, it can also be made days in advance to save time. Cranberry sauce is one of those things that can be Continue Reading …

Running Sightseeing on the National Mall

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I played hooky this morning because my friend Kris was in town! She was here all the way from Paris for a work conference and stayed at our place last night after the conference was over so we could catch up. Her request for this morning before she had to head out? Running sightseeing down on the national mall! Didn’t have to ask me twice. ;) Continue Reading …

How to Stay Active While Traveling During the Holidays

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With the holidays right around the corner, many of us will be traveling a lot in the coming months. Staying active is key for me when traveling so I don’t arrive home feeling like a total hot mess, especially when indulgent holiday meals are thrown into the mix. Here are some tips for enjoying your holiday travels without letting fitness fall by Continue Reading …

ClassPass Fitness Adventures

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On Sunday morning, I got one of the most awesome workouts I’ve had in quite awhile. My friend Karen and I decided to hit up the CorePower Yoga in Georgetown for their Heated Power Yoga with Weights. I first checked out this studio over a year ago and remembered LOVING it (if only it weren’t in Georgetown – kind of hard to get to!), so Continue Reading …

Yoga Love + A Sunny Run

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Hi friends! You know what I’ve been loving lately even more than usual? Yoga! After not getting my ohm on nearly enough this summer/fall due to all my travels, I’ve been hitting the mat hard lately and man does it feel good to get back into it. On Thursday night, I introduced my friend Chelsea to my favorite yoga spot in the DC area: Edge Continue Reading …

14 Tips for Understanding Diabetes on World Diabetes Day

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Good morning! In honor of World Diabetes Day today, I’m happy to share a guest post from fANNEtastic blog reader and type 1 diabetic Allison Nimlos. I hope you find it interesting and informative! Take it away, Allison – thank you for sharing with us today! ------ First, I want to say thank you to Anne for allowing me to share a bit of Continue Reading …