Google+

Hard Boiled Egg and Cheddar Muffins (gluten free)

I have a really fun recipe for you guys today – hard boiled egg and cheddar muffins! These savory, gluten free muffins have a hard boiled egg hiding inside them – cool, right?! Now you don’t have to eat a muffin AND hard boiled eggs for protein – you get two in one. :) I first got this recipe idea when we were at Smith Mountain Lake with our Continue Reading …

Paleo Almond Coconut Pumpkin Muffins

Hey guys! I wanted to breathe some new life into a recipe post for Paleo Almond Coconut Pumpkin Muffins that I originally shared back in November 2012. The recipe needed a little tweaking (another egg is now in the mix) and the original photos were terrible and needed an update. So: I'm re-introducing these delicious paleo pumpkin muffins to you in Continue Reading …

Red Lentil Granola Bar Recipe

This vegan red lentil granola bar recipe is packed with protein, fiber, and flavor! These make a satisfying on-the-go snack or breakfast, and you can’t taste the lentils, I promise. They’re vegan, too! I know what you’re thinking – lentils in a granola bar?! But stick with me here – I promise you can’t taste them. Official Continue Reading …

Healthy “4th of July” Recipes

Happy 4th of July weekend, my friends! To help you get in the spirit, here is a round up of some of my favorite healthy 4th of July recipes from my blog and some fellow dietitians and healthy food bloggers.   Enjoy - and let me know if you try any of them! Happy birthday, America! Fannetastic Food - 4th of July Cookie Cake Continue Reading …

Baked Oatmeal Apricot Snack Bars

It’s summer travel season, and between trips and busy days, I’m all about the portable snack bars lately. Anyone else? For this month’s Almond Breeze partnership creation, in honor of how much all of us travel in summer, I decided to whip up a new grab-and-go appropriate but still healthy and tasty bar recipe. I’ve been sharing a lot of Continue Reading …

Healthy 4th of July Cookie Cake Recipe

To my American readers: here is how to impress your 4th of July BBQ guests. Introducing this adorable and healthy 4th of July cookie cake recipe. This patriotic recipe is my latest Almond Breeze partnership creation, and it’s a pretty cute one, if I do say so myself. (Looking for a gluten free and/or vegan option? Check out last year’s Continue Reading …

Healthy Strawberry Rhubarb Bread Recipe

Spice up your mornings with this moist and not too sweet Healthy Strawberry Rhubarb Bread. Strawberry and rhubarb is one of my favorite flavor combinations come spring and summer. I love a good strawberry rhubarb pie or crisp at restaurants (just had it last weekend, in fact!), so I thought it would be fun to mix it up with a less sweet but Continue Reading …

Healthy Peanut Butter Power Cookies

These peanut butter power cookies are delicious but so packed with nutrition that they are healthy enough to eat as your breakfast or morning/afternoon snack. In fact, I encourage it! Sweetened only with maple syrup, gluten free (with GF certified oats) and vegan, these cookies are peanut buttery and sweet without being too sweet, if Continue Reading …