Google+

Blog Brulee 2016 Recap

Hey guys! I spent the weekend up in Vermont for the annual dietitian and nutrition blogger workshop/mini-conference called Blog Brulee. It’s a small, intimate setting, which I love, and this was both the 3rd year of the conference and my 3rd year speaking at it. (Disclosure: as a speaker, I was paid an honorarium and my travel and lodging were Continue Reading …

Middlebury, Vermont Adventures with Cabot

Hi friends! I’m back with part 2 of my weekend adventures in Middlebury, Vermont with the Cabot Fit Team! If you missed my Middlebury Maple Run Half Marathon race recap, check that out first. :) As you guys know, I was a last minute addition to this year’s team to replace Brianne who unfortunately broke her foot. I’ve been honored to be part of Continue Reading …

White House Let’s Move! Event Recap

On Tuesday morning, I had quite the exciting experience: a visit to the White House to hear the First Lady and her advisors speak about Let’s Move! and the health of our nation’s kids! It’s not every day that you get an invitation to the White House – especially to see the first lady speak – so I was really pumped. Joining me at the White Continue Reading …

Weekend Adventures

Hey friends! Matt and I stuck around town this weekend and it was nice to have a weekend at home! On Friday night, we stayed in and made a Blue Apron and watched some of the new season of House of Cards (so good/intense – anyone else a fan?). On Saturday morning, I had a nice relaxing morning reading the paper and enjoying some avocado Continue Reading …

Adventures in Food + Fitness

Happy Wednesday! It’s a cold and very windy one over here – so lame after the gorgeous warm weather we were teased with earlier this week! I even busted out a sun dress yesterday and a skirt Monday – and now today it’s back to scarves and hats and they are predicting snow for Friday. What the heck, weather? Oh well – I guess it’s a good excuse to Continue Reading …

Food + Fitness Highlights from the Week

Hey friends! I’m loving the excitement on my Win a Trip to Run the Cherry Blossom 10 Miler post! Thank you so much for reading my blog and for your kind comments. Please keep those entries coming – I wish I could have ALL of you to run it with me! :) As always, it’s been a busy week over here – starting in late January/early February I usually Continue Reading …

FNCE 2015 Conference Recap

Wow – what a whirlwind the past week has been! I’m home in DC now and wanted to share a recap of what I’ve been up to – from Friday to Tuesday, I was in Nashville, TN for FNCE, the massive annual Registered Dietitian conference. Nearly 10,000 dietitians from across the country attend, and it’s quite the event – 4 days of speakers and educational Continue Reading …

Blog Brulee 2015 Recap

Hi friends! I was up in Vermont over the weekend at Blog Brulee, a cool weekend workshop/mini-conference for Registered Dietitians and nutrition-minded folks who blog. I spoke at Blog Brulee last year and was honored to be invited back to speak again this year! A big thank you to Blog Brulee and its sponsors (Siggi’s, Smuggler’s Notch, Davidson’s Continue Reading …