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How To Make Oatmeal More Tasty, Filling & Satisfying

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Did you guys know that all oatmeal is not created equal? Done right, it can be a delicious and satisfying breakfast, but it can just as easily be plain, boring, and leave you hungry an hour later. Here’s how to make oatmeal more tasty, filling, and satisfying! The alternate title for this post is how to make oatmeal so it doesn’t suck. :) I Continue Reading …

Exciting Updates + 9Round Arlington Review

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Morning! I’m so glad you guys enjoyed my Day in the Life post yesterday! I’ll continue to share those every once in awhile since it was a hit. :) I always love reading those sort of posts on other people’s blogs, too – so interesting to see how people spend their days. Another thing I’m planning to share more of, per request, will be Continue Reading …

CrossFit & Recent Eats

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Morning, my friends! It’s Friday, Friday Fridayyyy… and I started my morning with a little 6 a.m. Crossfit. So good to get up and get it done! For those who haven’t tried Crossfit before, a Crossfit class is usually 1 hour long and split up into 3 sections – a warm up (today was 1000m row + 15 pushups, 15 V ups, 15 shoulder pass throughs) Continue Reading …

Early Morning Yoga & Easy Meal Ideas

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Good morning my friends! I’m proud of myself – I dragged myself out of bed for a 6 a.m. yoga class today. Getting up early reaaaaally sucks, but once I’m up and out it’s always SO worth it. The hard part is just reminding yourself of that when you’re still in bed. :) After vacation last week, I’ve been working hard on getting back into Continue Reading …

Dairy & Gluten Free Peach Muffin Recipe

Gluten & Dairy Free Peach Muffins

Looking for something to bake this weekend? Give this Dairy & Gluten Free Peach Muffin recipe a shot! The muffins are light and fluffy and filled with bites of juicy peaches. Now that peaches are coming into season, I thought it would be fun for this month’s Almond Breeze recipe to feature my favorite juicy summer fruit. I’ve been Continue Reading …

Summer Runnin’ and This Week’s Breakfasts

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Morning! It’s a hot one out there today, as I found on this morning’s run! Sokphal and I met up for an early a.m. jaunt around Rosslyn and Roosevelt Island. Continue Reading …

Quick Meal Ideas + How to Make a Smoothie More Satisfying

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Good morning, friends! After all my running in Miami and my great track workout yesterday I decided my legs needed a break from exercise today. Sleeping in until nearly 8 (!!!) was so glorious. For breakfast, since we are all out of bananas (the horror!) I wasn’t able to make my two favorites (Perfect Microwave Banana Oatmeal or Flour Free Continue Reading …

My Favorite Breakfast

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Thank you to FitFluential LLC for sponsoring this post on behalf of Daisy Cottage Cheese! Guys, something awesome happened this week: it’s finally warm enough to eat out on our porch again!!! This morning, I had my standard favorite while enjoying the sunny, crisp morning: my Perfect Microwave Banana Oatmeal with frozen wild blueberries (hence Continue Reading …