Google+

Eats/Exercise + NEDA Week

Happy Wednesday, my friends! I’m proud because I dragged myself out of bed yesterday and to the track – in the RAIN. Full disclosure is that it wasn’t raining when I got up and got dressed, and by the time it started, I was already ready to go and walking out the door – bailing at that point seemed silly. ;) As always, what seemed like a Continue Reading …

At-Home Workout + Afghan Braised Chicken with Yogurt

Hey friends! Monday’s snow has already come and gone – that was fast! Lots of rain yesterday took care of the slush quite quickly, which is awesome so I can get back to running tomorrow. :) Matt and I both worked from home on Monday which is always fun – even though we’re working it’s still nice to have the company! Zara was happy to have us Continue Reading …

Meyer Lemon Catfish + Flour Free Pancake

Good morning, my friends! I had my mom over for diner last night! Matt had a work dinner to attend so I thought it would be fun to have a girls night in. :) First requirement: Prosecco, obviously! We cooked a Blue Apron meal together, which is one of my favorite ways to have someone over for dinner without it being stressful/requiring Continue Reading …

Snowy Fitness + Food Highlights

Hey friends! On the fitness front this week, it started alllllll about the shoveling. Who else has been counting “shovel ALL the snow” as their main form of fitness lately?! Saturday, Sunday, and Monday were filled with shoveling. It is a serious workout! Yesterday I ditched the shoveling, made it back downtown to my coshared office, and Continue Reading …

Gearing up for the Holidays!

Morning guys! We’re gearing up for the holiday fun over here – see the end of this post for some holiday recipe ideas! It’s a Flour Free Breakfast Pancake (<- recipe) sort of morning, don’t you think? Always hits the spot, especially after a sweaty workout! I hit up Urban Athletic Club via ClassPass this morning for one last pre-holiday Continue Reading …

Track Tuesday + Easy Breakfast and Lunch

Before I get into today’s post, a quick note (because I needed a reminder, too): today is one of the last days to order gifts online to make sure they arrive in time for Christmas! If you’re looking for some last minute gift ideas, check out my Holiday Gift Guide for the Fit Foodie. The post includes great ideas for runners (like my Nutrition for Continue Reading …

This Week’s Eats

Breaking news, you guys: I’ve discovered that my flour free breakfast pancake can be made in the microwave! I KNOW. Exciting stuff. I can’t believe this was the first time I tried this! Basically, you follow my normal recipe (linked to above) but put the “batter” in a bowl and pop it in the microwave for a couple minutes, until the center is Continue Reading …

Leftover Mashed Potato Pancake Recipe

Happy Thanksgiving, my friends! I know many of you are gearing up for a big feast today (see also: How to Have a Stress Free Holiday Eating Experience), and starting tomorrow, that likely means making your way through a LOT of leftovers. Not sure what to do with all those leftover mashed potatoes (regular or sweet)? Try these leftover mashed potato Continue Reading …