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Share Awkward Running Photos, Win Brooks Running Gear!

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Hello and happy Friday! First things first – I’m excited to announce that I updated my AnneTheRD nutrition counseling service offerings earlier this week! I’m moving to a package-based model that I hope will be more comprehensive and helpful for future clients; I also made follow up sessions shorter but more frequent, based on feedback. If Continue Reading …

Ready for 13.1

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Hello friends! I just returned from the Rock n Roll USA race expo – I’m all set and ready to rock 13.1 tomorrow! Continue Reading …

Running + Dinner Date

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Hello friends! I’m so glad to hear that some of you found my post on How to Make a Quick and Healthy Weeknight Dinner helpful! Let me know if you give it a shot. :) I just had a similar lunch – salad greens and chopped peppers with a little feta cheese, quinoa, and lentils with balsamic vinaigrette. Delish. Last night, I had a fun running Continue Reading …

Run Happy & Chapel Hill Bound!

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Hello friends! I hope you all had a nice weekend! I hit up a friend’s surprise birthday party on Friday night, then got my butt kicked on Saturday morning by this workout at CrossFit Arlington: Um, yikes. Still sore. Continue Reading …