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Prep Dish Gluten Free + Paleo Meal Planning Service Review + Coupon Code

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Thank you to Prep Dish for sponsoring this post! Want to know something ironic? I’m a Registered Dietitian… but I suck at meal planning. I almost never come up with a specific plan for the week or prep anything over the weekend, instead generally doing the “buy healthy items and then wing it” approach. This usually works well for me and Matt, Continue Reading …

Brooks Stocking Stuffer Giveaway!

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The weather here has been so weird lately – one day it’s balmy, the next it’s frigid. What the heck, mother nature? Last Thursday morning was one of those frigid days. Thankfully, I had some cozy accessories (which you’ll have a chance to win at the end of this post!) from my friends at Brooks to keep me warm! Continue Reading …

A Day with Celestial Seasonings in Boulder, Colorado (+ a Giveaway!)

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Hello friends! Thank you for the sweet love on my 5 year blogging anniversary post yesterday. I so appreciate you supporting this blog and sharing in my adventures over the years. It wouldn’t have been nearly as fun without you. <3 So – if you follow me on Instagram or Twitter, you know that I snuck off to Boulder, Colorado this week for a Continue Reading …

Cantaloupe and Avocado Soup Recipe

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Hello and happy Labor Day holiday weekend, for those in the USA! This summer really flew by, huh? In honor of the unofficial end of summer, I have a Cantaloupe and Avocado Soup recipe to share with you guys as part of my ongoing Almond Breeze recipe development partnership. This vegan soup is cool, refreshing and bright – perfect as a barbeque Continue Reading …

Active Travel Tips + A Brooks Giveaway!

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Hello, hello! Matt and I are continuing to enjoy our vacation here in the Outer Banks, NC with family. Wednesday’s storms cut the heat and humidity quite a bit so yesterday, we kicked off the day with a morning run! We ended up having a great run – after a few days of yoga and shorter workouts I was feeling ready for a good, solid jaunt. We Continue Reading …

Brooks Shoes & Winter Accessories Giveaway!

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Good morning and happy Friday the 13th! Spooooookyyyy. I started my day off the best way I know how: with a friend running date. :) My friend Karen and I have done a lot of runs down on the mall together lately, so today we decided to mix it up. I met her up in her hood, Cleveland Park, in northwest DC. (Turner, we missed you!) Continue Reading …

A Snowy Turkey Trot + A Reebok Giveaway

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Hello, hello! I’m sure you’re all settling back into the workweek after a nice holiday last week, as am I. Lots to catch up on! In addition to getting a lot of sleep and relaxation time in in Pittsburgh over the last week, Matt and I also got in some great workouts. On Thanksgiving morning, before our delicious feast, we did our own snowy turkey Continue Reading …

Healthy Travel Tips & Win a Subway On-the-Go Kit!

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Hello my friends! I’m back in DC after a crazy few days of travel. As you know, I flew off to Houston, TX on Sunday morning for the annual Food & Nutrition Conference & Expo (FNCE) put on by the Academy of Nutrition and Dietetics, and then on Monday night I flew to NYC for a fun meet up with Brooks and my fellow blogger Run Happy Continue Reading …