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The Hottest 10 Miler

I was originally planning to bag my long run for the week; I didn’t end up doing it while we were in the Outer Banks because, to be honest, I didn’t feel like it! Running for me is a happy, positive thing, and getting up crazy early on my vacation to run 10 miles by myself sounded like the opposite of fun. It was also insanely humid there. So Continue Reading …

Roasted Salmon with Watermelon Salsa Recipe

This summery and bright roasted salmon with watermelon salsa will be your new favorite easy dinner. Healthy, fresh, and fast – it’s ready in 15 minutes! Thank you to The Watermelon Board for sponsoring this post. I love salmon. If it’s on the menu at a restaurant, I order it 90% of the time. For awhile, this was because I wasn’t super Continue Reading …

Outer Banks Beach Fun

Hi from the beach! We’re in the Outer Banks this week with Matt’s family and the livin’ is easy. I love it here. :) Playing in the waves all day is my favorite – I can stay out in the water forever! Relaxing on the beach is nice too though. :) Sidenote – Matt gave me a S’well stainless steel water bottle for Christmas and it’s the Continue Reading …

Weekend Fun + Will Run for Bacon Tank

Hey friends – I hope you had nice weekends! Mine was a combination of productive and relaxing; it’s always nice to start the week off feeling organized and prepared. As I mentioned, Matt was out of town this weekend and so were a lot of my friends, so I used it as an opportunity to catch up on work and life – and to do some relaxing and reading, Continue Reading …

Summery Recipe Faves from Blue Apron

Thank you to Blue Apron for sponsoring this post! The first 25 readers to order using this link will get three free meals on their first Blue Apron order. You know what was awesome? Coming home from our Canadian vacation to a Blue Apron box waiting on our doorstep. Best thing ever, especially when you arrive back home at 8 p.m. to an empty fridge, Continue Reading …

A New Easy Breakfast Idea + Farmers Market Fun + Shoulder Mobility Moves

Hey guys! Before I get into today’s content, a heads up that a few of my posts have gotten a little photo upgrade for Pinterest (are you on Pinterest? Let’s connect!) so while I was looking at the posts I figured I’d re-share them in case you missed them previously: Simple Tweaks for a Healthier Life 10 Healthy On the Go Snack Recipes Continue Reading …

Mother’s Day Weekend Adventures

Hey friends! Did you have a fun weekend? Ours was nice and relaxing – a great mix of fun workouts and good food with friends and family. On Saturday, we enjoyed a relaxing morning and then met our friends Kathleen and Zach for a 10:30 boot camp class at Urban Athletic Club. It was an awesome workout, as always – Graham was teaching and his Continue Reading …

Healthy Cinco de Mayo Recipes & Recent Eats

Hey friends! Thank you for your enthusiasm over yesterday’s announcement that my intuitive and mindful eating group program is now available for sign ups – Alex, Rachael, and I are excited to see some of you have already signed up to join us! The three of us are actually having an in-person meeting today in Virginia to record our audio files and Continue Reading …