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Sunrise Run + Food Highlights

Hey friends! It’s a beautiful day in DC and I started it by enjoying a sunrise run. My favorite. :) My friend Sokphal and I hadn’t seen each other in awhile and I missed her! I decided skipping today’s track workout and doing a fun DC sightseeing run with her instead sounded like a very good idea. :) We did one of our usual favorite DC Continue Reading …

My 7 Easiest Dinner Recipes

One of the biggest obstacles to cooking at home is time. I hear this often from my AnneTheRD nutrition clients - they want to eat healthier, but don't have the time to make it happen. Luckily, I'm all about making healthy eating easy and approachable, because I don't want to spend hours in the kitchen any more than you do. :) As such, I thought Continue Reading …

Weekend Adventures

Good morning my friends! How were your weekends? Any fun adventures to report? Ours was really low key, which was nice – I’m feeling refreshed today! 60% of the weekend was basically spent like this, which was glorious. Zara was so snuggly! (Obsessed with my fox slipper socks I got for Christmas from Matt!) In addition to watching some Netflix Continue Reading …

Fri-yay

Hey friends! I’m glad many of you liked the look of my Sheet Pan Asian Salmon with Veggies – give it a shot this weekend and let me know how it goes! So easy, fast, and yummy! It has been a reeeeeally busy week over here – I’m happy it’s Friday! No workout today – I was in need of a day off and a long night’s rest after burning the candle at both Continue Reading …

Track Workout + Sun Basket Faves

Hey friends! Happy Friday. :) Matt and I are both sticking around town this weekend for the first time in over a month and looking forward to it – especially since it’s going to be sunny and warm in DC! It’s supposed to be almost 70 degrees, which is very strange especially since at yesterday morning’s track workout it was snowing?! Seriously, Continue Reading …

Slow Cooker Moroccan Chicken Stew

Hey friends! Get pumped – it’s slow cooker time. I’ve had requests for more slow cooker recipes here on the blog and I’m excited to share this new favorite recipe for slow cooker Moroccan chicken stew with you today! Matt and I have been enjoying the leftovers from this recipe all week. It’s so good – warm and comforting and packed with Continue Reading …

Weekend Adventures

Hi friends! It was quite the wintery weekend over here – very cold temperatures and our first snow of the season, too! On Friday night, Matt and I picked up dinner at Lost Dog in Arlington and drove up to Bethesda to hang out with our friends Tom and Janice – they just had their second child, so we were excited to meet him! It was a fun night – Continue Reading …

Back on the Run + Recent Eats

Hey guys! I’m so glad many of you enjoyed my “Adding, Not Subtracting, For a Healthier New Year” post yesterday! I’m feeling more or less recovered from my cold now and was excited to get back on the run yesterday for my first official workout of the new year! 4.5 miles with friends under gray/drizzly skies. Felt really good to get out there! Continue Reading …