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15 Pantry Staples for 15-minute Dinners

I have a treat for you guys today - extremely easy throw together meal ideas using pantry (and freezer) staples that you can always keep on hand! As you all know, I am a huge fan of healthy dinners that can be on the table in 15 minutes. The less time spent hovering over the stove at the end of the day, the better! I hear all the time from Continue Reading …

DC Cherry Blossom Run, Take 2

Hey friends! I got in another fun DC cherry blossom run yesterday – my grad school friend Lauren didn’t fly out until late afternoon, which gave us plenty of time to get in a cherry blossom jaunt in the morning! I first ran the cherry blossoms over the weekend as part of my last long run for cherry blossom 10 miler training (it’s this coming Continue Reading …

Sunrise Run + Food Highlights

Hey friends! It’s a beautiful day in DC and I started it by enjoying a sunrise run. My favorite. :) My friend Sokphal and I hadn’t seen each other in awhile and I missed her! I decided skipping today’s track workout and doing a fun DC sightseeing run with her instead sounded like a very good idea. :) We did one of our usual favorite DC Continue Reading …

My 7 Easiest Dinner Recipes

One of the biggest obstacles to cooking at home is time. I hear this often from my AnneTheRD nutrition clients - they want to eat healthier, but don't have the time to make it happen. Luckily, I'm all about making healthy eating easy and approachable, because I don't want to spend hours in the kitchen any more than you do. :) As such, I thought Continue Reading …

Weekend Adventures

Good morning my friends! How were your weekends? Any fun adventures to report? Ours was really low key, which was nice – I’m feeling refreshed today! 60% of the weekend was basically spent like this, which was glorious. Zara was so snuggly! (Obsessed with my fox slipper socks I got for Christmas from Matt!) In addition to watching some Netflix Continue Reading …

Fri-yay

Hey friends! I’m glad many of you liked the look of my Sheet Pan Asian Salmon with Veggies – give it a shot this weekend and let me know how it goes! So easy, fast, and yummy! It has been a reeeeeally busy week over here – I’m happy it’s Friday! No workout today – I was in need of a day off and a long night’s rest after burning the candle at both Continue Reading …

Track Workout + Sun Basket Faves

Hey friends! Happy Friday. :) Matt and I are both sticking around town this weekend for the first time in over a month and looking forward to it – especially since it’s going to be sunny and warm in DC! It’s supposed to be almost 70 degrees, which is very strange especially since at yesterday morning’s track workout it was snowing?! Seriously, Continue Reading …

Slow Cooker Moroccan Chicken Stew

Hey friends! Get pumped – it’s slow cooker time. I’ve had requests for more slow cooker recipes here on the blog and I’m excited to share this new favorite recipe for slow cooker Moroccan chicken stew with you today! Matt and I have been enjoying the leftovers from this recipe all week. It’s so good – warm and comforting and packed with Continue Reading …