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Peanut Noodles with Tilapia

I’m continuing my partnership with Dish on Fish this month to bring you this fun spin on one of my favorite Asian dishes: Peanut Noodles with Tilapia! Think outside the chicken, my friends. :) As you guys know from my post last month about Why You Should Eat More Seafood, seafood is delicious, versatile, and easy to prepare – in addition to Continue Reading …

Salmon with Lemon Mustard Dill Sauce

One of our new favorite recipes that I’ve been making a lot recently is a baked salmon with lemon mustard dill sauce. It’s absolutely delicious as well as super fast and easy, so I wanted to be sure to share the full recipe so you guys can enjoy it yourselves! This is one of our new go-to weeknight meals because it’s really simple to Continue Reading …

Recent Food + Fitness Fun

Hey guys – happy Friday! Before I get into today’s post, here are some previous posts you might enjoy as we make our way into October tomorrow: Healthy Recipes for Fall (featuring pumpkin, butternut squash, cranberries, apple, and sweet potato recipes!) Pumpkin Muffins or Bread of Deliciousness Pumpkin Pie Oatmeal 33 Healthy + Continue Reading …

Fall, Is That You?!

You guys – it might finally be starting to happen. I think fall is on its way – and just in time because today is officially the first day of fall! Hallelujah – marathon training in summer has not exactly been fun. Bring on the cold weather! It was noticeably darker out when I arrived at the track this morning (boo), but also a bit cooler (huge Continue Reading …

Easy Salmon Brown Rice Cakes with Fresh Salsa

These Easy Salmon Brown Rice Cakes with Fresh Salsa make a delicious, fast, healthy, and inexpensive lunch or dinner that comes together in minutes! Thank you to Chicken of the Sea and Minute® Ready to Serve Rice for sponsoring this post in anticipation of National Salmon Day on October 8. As you know, I’m all about meals that come Continue Reading …

Eats + Exercise

Hey guys! Summer is back once again – it’s been a hot week over here! Come on fall, where are you…?! Tuesday morning wasn’t quite as hot yet, though – which was good because I was out at the track! We had a longer interval tempo workout on the docket – three 2000’s (5 laps around the track – 1.25 miles) with 1 to 2 minutes rest in between. Continue Reading …

Healthy BBQ + Grilling Recipes Round Up

Even though this weekend in the U.S. marks the unofficial end of summer, we're far from the end of grilling season! September is actually my favorite month for grilling - the weather is so much nicer and you can grill out without sweating to death. So - here is a round up of healthy BBQ grilling recipes to kick off your holiday weekends - and Continue Reading …

Two Easy and Fast Dinner Ideas + Marathon Training Update

Hello my friends! Matt and I made two really easy and fast dinners recently that I thought you guys would like, so I wanted to share! First up was a lemony mustard dill salmon. It was too hot to eat outside, so please excuse the indoor lighting. :) Making this is really easy. Mix the juice from a whole lemon and a splash of olive oil with a Continue Reading …