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Blue Apron Giveaway + Coupon Code!

Thank you to Blue Apron for sponsoring this post! The first 50 readers to sign up for Blue Apron using this link will get two free meals on their first order. Hey friends! I have an awesome giveaway for you today – a free week of Blue Apron meals! As you guys know, Matt and I are huge Blue Apron fans – I’ve been partnering with them every few Continue Reading …

Friday Fun

Happy Friday, my friends! I hope your week is ending on a high note. Here’s one of my high notes from this week: My friends Heather, Sokphal, and I met up for a morning run date yesterday and of course had to stop to snag a sunrise shot! It was cold but refreshing out – and we practically had the Lincoln Memorial to ourselves. Sorry for the face Continue Reading …

Thai Coconut Chicken Soup Recipe

I have a great new recipe to share with you guys today – Thai Coconut Chicken Soup! It’s veggie-packed, quick and easy to make, and seriously delicious. I served it to a couple friends last week and they gave it thumbs up, too! If you’re vegetarian or vegan, have no fear – you can easily modify this recipe! Just use firm cubed tofu instead Continue Reading …

Dinner Date + Morning Workouts

Hello from the train on the way to NYC! I’m heading up for a girls weekend reunion with my UNC grad school dietitian friends – I can’t wait to see them! This is the first time we’ve been able to get our whole group together in years – long overdue. :) Speaking of good friends, last night I had my college friends Kathleen and Sarah over for dinner. Continue Reading …

Ice-Free Track + Duke’s Grocery

Friends – I finally made it back to the track yesterday! Hooray for no ice, snow, slush, freezing rain, etc! It was quite cold (low 30’s with windchill in the upper 20’s), but nothing crazy, and the sun was even out by the time we finished up at 7:30. :) We had a great workout – the coaches had us do the following: 1200 (3 laps) rest a Continue Reading …

Why You Should Start Eating Sauerkraut

Hello my friends! You know what I’ve been really into lately? Sauerkraut. File this under “sounds weird, tastes awesome” – I made a big salad for lunch yesterday with greens, brown rice, canned tuna (mixed with some dijon mustard), and a big ole serving of sauerkraut. Topped with balsamic vinaigrette (homemade – olive oil + lemon juice + dijon Continue Reading …

At-Home Workout + Afghan Braised Chicken with Yogurt

Hey friends! Monday’s snow has already come and gone – that was fast! Lots of rain yesterday took care of the slush quite quickly, which is awesome so I can get back to running tomorrow. :) Matt and I both worked from home on Monday which is always fun – even though we’re working it’s still nice to have the company! Zara was happy to have us Continue Reading …

Food + Fitness Highlights from the Week

Hey friends! I’m loving the excitement on my Win a Trip to Run the Cherry Blossom 10 Miler post! Thank you so much for reading my blog and for your kind comments. Please keep those entries coming – I wish I could have ALL of you to run it with me! :) As always, it’s been a busy week over here – starting in late January/early February I usually Continue Reading …