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Eats + Exercise

Hello my lovely friends! It’s SO nice out here in DC today – I’m loving this whole “August weather is really like September” thing we’ve had going lately! Hoping it’s here to stay. ;) I started my day today with a fun adventure with my buddy Chelsea: we signed up on ClassPass to check out the new-to-us classes at CrossFit Balance Georgetown. Continue Reading …

Easy Salmon Salad Dinner Idea

Morning, friends! It’s a GORGEOUS one here in DC today – much cooler, less humid, and breezier! Loving it. I didn’t have plans to run today but I did enjoy a nice long walk to and from a coffee shop this morning for some early morning AnneTheRD client meetings. I’m thinking a little evening kayaking might be in order, too! On the menu earlier this Continue Reading …

Things I’m Loving Lately: Weekend Edition

Hi friends! I have all sorts of randomness to talk about today so I figured it made sense to share it in a things I’m lovely lately sort of format! I hope you all had fun weekends – ours was great (we were shockingly in town/not traveling) but too fast, as usual. :) 1) Flight Trampoline Park Matt and I have started doing date nights once a week Continue Reading …

Blue Apron Coupon Code + Recent Dinners

Thank you to Blue Apron for sponsoring this post! Want to try them yourself? The first 100 readers who sign up using this link will get two free meals on their first Blue Apron order. Last week, Matt came home to a sight that he has basically always dreamed of: me making homemade chicken wings. Chicken wings are more or less Matt’s favorite Continue Reading …

West Coast Bound + A Tasty Lunch or Dinner Idea

Hi friends! I’m west coast bound this morning – headed out to San Diego to have a mini-reunion with a few of my grad school friends! I had a 4:30 a.m. wake up call – oof – but it will be worth it to get out there at a decent hour. I’m now in Houston on a layover – next stop, California! In other news, can summer last forever? It was a beautiful Continue Reading …

Prep Dish Gluten Free + Paleo Meal Planning Service Review + Coupon Code

Thank you to Prep Dish for sponsoring this post! Want to know something ironic? I’m a Registered Dietitian… but I suck at meal planning. I almost never come up with a specific plan for the week or prep anything over the weekend, instead generally doing the “buy healthy items and then wing it” approach. This usually works well for me and Matt, Continue Reading …

Memorial Day Weekend Adventures

Hello my lovely friends! Matt and I had a great long holiday weekend full of lots of sun, exercise, and friend time. On Friday night, we kept things casual and grilled at home. BBQ chicken ftw! Plus some slaw (just chopped cabbage and green onions plus equal parts red wine vinegar and olive oil) and roasted potatoes. We discovered the key with Continue Reading …

Cilantro Quinoa Shrimp + Track Tuesday

Hi friends! Up until today, it’s been hot, hot, hot in DC. Apparently summer has come early! All that heat has left me craving lighter meals. On Monday, I whipped up a Mexican shrimp quinoa dish for me and Matt to enjoy. The shrimp was marinated in a mixture of lemon and lime juice, garlic, and cilantro, plus a splash of water and a drizzle of Continue Reading …