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Food + Fitness Fun

Hey friends! Happy Friday! In case you missed it yesterday – I shared 6 of my favorite healthy and delicious Super Bowl snack recipes for you to enjoy on Sunday! I had a fun treat yesterday – one of my best friends from college, Turner (that’s a nickname, in case you are wondering… her real name is Laura!) was in town for a conference. Hooray! Continue Reading …

Meyer Lemon Catfish + Flour Free Pancake

Good morning, my friends! I had my mom over for diner last night! Matt had a work dinner to attend so I thought it would be fun to have a girls night in. :) First requirement: Prosecco, obviously! We cooked a Blue Apron meal together, which is one of my favorite ways to have someone over for dinner without it being stressful/requiring Continue Reading …

Early Morning Run and Unique Steak Tacos

Hey friends! I was up early this morning for the first time in awhile to meet up with my track group! Yay for it starting to get slightly brighter in the mornings again – the end of winter is (kind of) in sight! The track looks clear of snow, right? Well, it was, finally, and we were excited – but then we realized it was covered in a sheet of Continue Reading …

The Winter Shape Up is coming!

Hello my friends! Before I get into my food + fitness highlights from the past few days, I wanted to share some exciting news: the annual “Winter Shape Up” that I co-host with personal trainer Gina of The Fitnessista is launching on Monday! As you know, we’ve co-hosted this fun and free challenge on our blogs for the past few years now. You’ll Continue Reading …

This Week’s Adventures in Food and Fitness

Hey friends! Thank you for your great comments and questions on my 7 Common Nutrition Myths post from yesterday. If you missed it, check it out! Also, one of the first comments asks my thoughts on going gluten free, so give that a look – might have to do a post on that in the future! It’s been another busy week over here – especially because Matt Continue Reading …

A Year of Blue Apron Meals in Review

Thank you to Blue Apron for sponsoring this post! The first 50 readers to click here will get two free meals on their first order – enjoy. :) Last week, something fun arrived in my inbox: a little 2015 year in review cooking recap from Blue Apron! As you guys know, Blue Apron delivers farm-fresh pre-portioned ingredients and accompanying recipes Continue Reading …

Weekend Adventures

Hi friends! It was a nice and low key weekend here in DC! On Friday, I started the weekend a little early with a late afternoon run with my high school BFF Jenny. As I mentioned before, she had her second child a few months ago and is working to build back up her running endurance as she trains for a March half marathon. We planned to give 6 miles Continue Reading …

Food and Fitness Week in Review

Hello my friends! How was everyone’s first week back after the holidays? It was a really busy one over here! As a dietitian, the first few months of the year are always the busiest – not only with my private practice (AnneTheRD.com – speaking of, I’ve added a new Intuitive Eating-specific package option and updated testimonials on there if you are Continue Reading …