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Stir Fry FTW + Stroga’s Strength Training

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Good afternoon, my friends! I can’t believe it but this is my last week of teaching this semester at GW! Time flies when you’re busy, huh? On the food front, last night’s menu was a simple stir fry. So easy and healthy, too. Stir fry is such a great way to use up leftover veggies! I had some bok choy on hand to use up so that was the Continue Reading …

OutRun-ing with lululemon logan circle + Roam Fitness

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Can I get a TGIF, my friends?! :) Matt and I are actually staying in town for once this weekend (shocking, I know) so we’re looking forward to relaxing a bit! Hope you guys have fun weekends ahead, too. If you want something to bake and missed my post yesterday, check out my whole grain Vegan Strawberry Scones! Perfect for Sunday mornings. :) As Continue Reading …

This Week’s Workout Adventures

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Beautiful morning for a run today – anyone else get out there to enjoy it? Check out this ridiculous red sun: My friend Mary and I met up for some miles this morning and enjoyed pounding the pavement and chatting as the sun rose. Continue Reading …

LA Marathon or Bust + This Week’s Workouts

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Hello from the plane on the way to sunny Los Angeles, where I’ll be running my second full marathon on Sunday morning! I’ll be sharing updates over on my Instagram, Twitter, and Facebook pages, so follow me over there if you’d like to see how I do before I post! The LA Marathon is also offering runner tracking – click here if you’re Continue Reading …

A Running & November Project DC Morning!

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Good morning, my friends! It’s a little gray and drizzly here today, but my day started off on an awesome and sweaty note: with a friend workout date, of course! My friends Mary, Chelsea, and I all met up bright and early at 6:10 a.m. this morning to get our workout on. The plan: run the 2.5ish miles down to the Lincoln Memorial for the Continue Reading …

An Urban Adventure to the National Christmas Tree

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Hello and happy Friday! We’re rapidly closing in on Christmas week – can you guys believe it? Matt and I got the last of our gift shopping done last night in preparation. I just need to finish up his gifts and then we should be all set! Earlier this week, on Wednesday night, we had a fun urban adventure: another special holiday edition of Roam Continue Reading …

Running the Zoo Lights!

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I had such a fun adventure last night: I joined Roam Fitness for a special edition version of their awesome OutRun program (which is like your run club + boot camp combined – full review here), featuring the DC Zoo Lights! I hadn’t been out to see the Zoo Lights in years, so it was really fun to experience it again! Zoo Lights takes place at Continue Reading …

The November Project DC & Our New Addition

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Have you guys heard of the November Project? It’s a totally free, outdoor, grassroots-style community workout that a couple guys started up in Boston to help them stay motivated to work out during the winter. I first heard about it from my friend Tina’s blog, but I didn’t realize they had started a DC chapter until recently, when they Continue Reading …