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OutRun with Roam Fitness

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A couple months ago, I got an email from the nice people at Roam Fitness, inviting me to check out their OutRun program in DC. What’s OutRun? According to their website, it’s “a bad-a$$, challenging run mixed with cross-training workouts at compelling and historical sites offering amazing views and hidden treasures. OutRun embraces the idea Continue Reading …

How to Stay Motivated To Work Out

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Good morning! How’s everyone doing today? I’ve got a busy one ahead of me – lots of meetings. But I already knocked out my workout this morning, bright and early! I love getting in early runs and being done the rest of the day. The sunrise wasn’t quite as epic as it was last week when I did this route for my 14 mile training run, Continue Reading …

Philly Adventures & A Quick Workout Idea

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Hello my friends! I’m so glad you enjoyed reading about my Maine adventures with Cabot. It was such a wonderful trip – but it’s really nice to be home, too! On Sunday, instead of flying back to DC, I flew into Philadelphia to spend the day with my college BFFs Turner (whose real name is Laura… that’s just her nickname) and Kris. Kris is Continue Reading …

Reebok CrossFit Games 2013 Weekend: Our Workouts!

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Now that I’ve recapped what all the professional athletes were doing during the Reebok CrossFit Games (check out that recap if you missed it: Reebok CrossFit Games 2013), I wanted to share the workout adventures that we were lucky enough to enjoy while out in California! On Saturday morning before heading to the Games, Reebok treated all Continue Reading …

Jump and Burn Workout from The Fitnessista

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Sometimes I joke that I should change the name of this blog to “fANNEtastic food and fitness,” because as the blog has evolved over the years I’ve started writing about running and workouts just as much as quick meals/recipes, if not more! I just have a lot of fun sharing my fitness adventures, although I’m obviously by no means an expert. Continue Reading …

Adventures in Plank Holds & Simple Meals

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The following post is sponsored by FitFluential LLC on behalf of Soldier of Steel™. All opinions are my own! Hello, my friends, and happy Wednesday! First things first: have you guys ever timed yourself doing a plank hold? The plank hold is one of my favorite workout moves because you can do it anywhere and no equipment is required! Between yoga Continue Reading …

CrossFit Cardio & Abs Burnout Workout + Reebok Giveaway!

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On Tuesday night, Matt and I made our return to Crossfit! I took last week off from CrossFit since I knew the big half marathon was coming up. No point in burning out my legs before the race, right? It was great to be back at it on Tuesday, though! The workout was a pretty awesome one, so I turned it into a pretty Pinterest-worthy image for you Continue Reading …

5 Mile Run + Strength Workout

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Hello, friends! So, I was expecting to be buried under 10 feet of snow by this point but the DC area seems to have completely missed out on the big storm! Not gonna lie, I’m a little bummed. ;) We did get some snow today, but none stuck and it quickly turned to rain. Oh, well! I got in a nice run yesterday in the sunshine because I knew Continue Reading …