Google+

LA Marathon or Bust + This Week’s Workouts

IMG_5448

Hello from the plane on the way to sunny Los Angeles, where I’ll be running my second full marathon on Sunday morning! I’ll be sharing updates over on my Instagram, Twitter, and Facebook pages, so follow me over there if you’d like to see how I do before I post! The LA Marathon is also offering runner tracking – click here if you’re Continue Reading …

A Running & November Project DC Morning!

DSC04460

Good morning, my friends! It’s a little gray and drizzly here today, but my day started off on an awesome and sweaty note: with a friend workout date, of course! My friends Mary, Chelsea, and I all met up bright and early at 6:10 a.m. this morning to get our workout on. The plan: run the 2.5ish miles down to the Lincoln Memorial for the Continue Reading …

An Urban Adventure to the National Christmas Tree

IMG_0899

Hello and happy Friday! We’re rapidly closing in on Christmas week – can you guys believe it? Matt and I got the last of our gift shopping done last night in preparation. I just need to finish up his gifts and then we should be all set! Earlier this week, on Wednesday night, we had a fun urban adventure: another special holiday edition of Roam Continue Reading …

Running the Zoo Lights!

IMG_0870

I had such a fun adventure last night: I joined Roam Fitness for a special edition version of their awesome OutRun program (which is like your run club + boot camp combined – full review here), featuring the DC Zoo Lights! I hadn’t been out to see the Zoo Lights in years, so it was really fun to experience it again! Zoo Lights takes place at Continue Reading …

The November Project DC & Our New Addition

IMG_0796

Have you guys heard of the November Project? It’s a totally free, outdoor, grassroots-style community workout that a couple guys started up in Boston to help them stay motivated to work out during the winter. I first heard about it from my friend Tina’s blog, but I didn’t realize they had started a DC chapter until recently, when they Continue Reading …

5 Things I’m Loving Lately

gone_girl

Hello and happy Friday! I’m so glad you guys found my post from yesterday all about trans-fat (what it is, how and why to avoid it) helpful! I loved all your ideas for other nutrition hot topics related posts – I’ll aim to start sharing a nutrition tips post about once per month from now on. Stay tuned! In other news – I thought it would Continue Reading …

Inspiration To Live By from Tony Horton

tony horton

Last night, I had the pleasure of hanging out with Tony Horton, the creator of the popular home fitness program P90X. I could beat him in a fight, don’t you think? ;) (thanks, Ericka, for the photo!) I first met Tony back in April when I was out in California for a Jamba Juice Fitness event, but only for a hot second, so actually getting to Continue Reading …

OutRun with Roam Fitness

IMG_0058

A couple months ago, I got an email from the nice people at Roam Fitness, inviting me to check out their OutRun program in DC. What’s OutRun? According to their website, it’s “a bad-a$$, challenging run mixed with cross-training workouts at compelling and historical sites offering amazing views and hidden treasures. OutRun embraces the idea Continue Reading …