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Adventures in Epic Yoga

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As you guys probably know by now, for me fitness is all about keeping it fun and varied. Recently, I’ve been enjoying checking out some of the different yoga studios in the area with my friend Gena! A week and a half ago we met for a noon power house class at a new (to me) studio in Dupont called Epic Yoga. Great name, right? Gena has been Continue Reading …

Weekend Adventures

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Hello friends! I hope you all had a nice weekend. On Friday night, Matt and I went to his office’s winter social. I love an excuse to dress up. :) I dug this dress out from the back of my closet – no idea where it’s from (Macy’s?) but I think I originally bought it for New Years Eve circa 2005 or 2006! Continue Reading …

Chilly Weather Food & My BFF’s Baby Shower

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Gooood morning, friends! It sure is cold out there. Brrrr! Good day for indoor exercise. Yoga, please! In honor of the cold weather, hot oatmeal is back in business. I’ve been so obsessed with my High Protein & Flour Free Breakfast Pancake that I haven’t had oatmeal in ages, but yesterday it just seemed right. Yesterday morning and Continue Reading …

Return to Old Rag Mountain

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Yesterday, Matt and I hiked one of my absolute favorites in the area – Old Rag Mountain in Shenandoah National Park in VA. Do you guys remember what happened last time we hiked Old Rag, 1.5 years ago?? :) Continue Reading …

Workout Buddies FTW

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My #1 tip for staying in shape? Find a workout buddy. Or in my case, find numerous workout buddies. :) The more the merrier, as far as I’m concerned! Over the years I’ve accrued quite an arsenal of local running buddies, Matt is my usual CrossFit workout buddy, and I’m happy to have added Gena as my yoga class buddy! Gena and I have had Continue Reading …

Rent the Runway Fun, Terra by Gretchen Powell & Future Practice Plans!

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Hello friends – I hope you all had a nice weekend! On Friday night, I had a fun friend date with my buddy Gretchen. Fun fact: Gretchen is Jenny’s (my high school best friend and matron of honor in our wedding) younger sister! Now that Gretchen and I are both adults we’ve become friends, too. :) Excuse the blurry photo… romantic mood Continue Reading …

LivingSocial Trapeze, Trampoline & Aerial Silks Adventure Recap!

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Earlier this week, I had one of the coolest opportunities ever – a trapeze, aerial silks, and trampoline intro class courtesy of LivingSocial! They always have the best adventures. :) My friends Sarah, Kristen, and I all signed up a few months ago and had been eagerly awaiting the night ever since. Continue Reading …

Florida Adventures + Harry Potter World!

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Man, winter in Florida is awesome. On Saturday before Meghann’s wedding, Matt and I originally talked about hitting up the Kennedy Space Center, but unfortunately realized we didn’t have enough time – apparently it’s an all day thing and we only had a few hours. So instead, we explored the nearby area! It was a beautiful day so it ended Continue Reading …