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Easy Lunch Wrap

Hey friends! I made a yummy lunch earlier this week on a day I was working from home that I wanted to share, in case you need some lunchtime inspiration! To make this masterpiece yourself, grab a wrap (these are black rice wraps, but any wrap will work), then layer on hummus, chicken, sauerkraut, dijon mustard, and greens. Sounds gross, tastes Continue Reading …

Mix & Match Grain Salad Bowl Recipes

If you've been following my blog for a while, you know that hands-down my favorite lunch is a grain salad bowl - basically salad greens + a grain + a canned bean + some veggies and sauce all mixed together. The grain salad bowl recipes and combinations are endless, so you can mix & match and never get bored, plus it requires no pre-prep and Continue Reading …

15 Pantry Staples for 15-minute Dinners

I have a treat for you guys today - extremely easy throw together meal ideas using pantry (and freezer) staples that you can always keep on hand! As you all know, I am a huge fan of healthy dinners that can be on the table in 15 minutes. The less time spent hovering over the stove at the end of the day, the better! I hear all the time from Continue Reading …

Avocado Toast 12 Ways

Friends! Get pumped, because today, I present to you a fun round up of avocado toast recipes - mix and match style! I've been in love with avocado toast for a while now - it's delicious, filling, and so good for you with all the healthy fat! Avocado toast with a fried egg has become one of my go-to breakfasts (and lunch, snack, and dinner, let's Continue Reading …

Scandinavian Sardine Sandwiches Recipe

Looking for a fast, easy, affordable, and nutritious lunch idea? Give these Scandinavian Sardine Sandwiches a shot. Thank you to Chicken of the Sea for sponsoring this post! I’m pretty sure canned pre-cooked fish was one of the greatest food inventions besides sliced bread. Anyone else agree? So easy, affordable, and nutritious! And yummy too – Continue Reading …

Back on the Run + Recent Eats

Hey guys! I’m so glad many of you enjoyed my “Adding, Not Subtracting, For a Healthier New Year” post yesterday! I’m feeling more or less recovered from my cold now and was excited to get back on the run yesterday for my first official workout of the new year! 4.5 miles with friends under gray/drizzly skies. Felt really good to get out there! Continue Reading …

Easy Salmon Brown Rice Cakes with Fresh Salsa

These Easy Salmon Brown Rice Cakes with Fresh Salsa make a delicious, fast, healthy, and inexpensive lunch or dinner that comes together in minutes! Thank you to Chicken of the Sea and Minute® Ready to Serve Rice for sponsoring this post in anticipation of National Salmon Day on October 8. As you know, I’m all about meals that come Continue Reading …

The Hottest 10 Miler

I was originally planning to bag my long run for the week; I didn’t end up doing it while we were in the Outer Banks because, to be honest, I didn’t feel like it! Running for me is a happy, positive thing, and getting up crazy early on my vacation to run 10 miles by myself sounded like the opposite of fun. It was also insanely humid there. So Continue Reading …