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A Quick & Easy Lunch

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Mmmm… lunch time! What are you guys having today? Here’s what I had: The highlight of my lunch was actually the salad dressing! I used this cold pressed organic macadamia oil, which I was sent to review by a fourth generation French oil mill company called Emile Noel. Have you guys ever tried macadamia oil before? I hadn’t! Continue Reading …

Recent Eats–Ginormous Salad + Taco Night

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Hello my friends! After such a fun weekend away in Chapel Hill with my grad school friends I arrived home craving veggies, as I often do after lots of eating out and travel. For lunch yesterday, I made myself one of my standard favorites: a ginormous salad. The secret to making a lunch salad that’s satisfying is to make sure to add some Continue Reading …

A Day on the Farms with the California Strawberry Commission

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Good morning, my friends! On Saturday, I was lucky enough to spend the day playing on a strawberry farm – Terry Farms near Ventura, California. I was on the trip with the California Strawberry Commission, who kindly hosted myself and some fellow bloggers for the weekend. A few of the local bloggers also brought their children along for the Continue Reading …

Warming Up with Chili + This Week’s Workouts

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Happy Friday and Happy Valentine’s Day, my friends! The sun is shining but we still have snow all over the place – weather this frigid calls for chili, don’t you think? On Wednesday night, I was craving something warm and cozy and decided to throw together a variation of my old favorite Turkey, Veggie & Barley Chili (<—click for Continue Reading …

An Awesome a.m. Workout + Recent Eats & My RD-iversary!

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Good morning, my friends! It’s another really cold one here in DC, but I’m happy to say I made it out for a run this morning anyway! We’re bracing for another big snow storm tonight/tomorrow, so I figured this might be my last chance to run outside for a few days. Had to take advantage! My partner in crime for this morning’s running Continue Reading …

Recent Adventures in Eating

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Hello, my friends! I hope your Tuesdays are off to a good start! I was up bright and early and enjoyed some Perfect Microwave Banana Oatmeal before heading off to teach. Now, working on catching up on a mountain of emails and things on my to do list! I’m getting ready to throw together some lunch, which will likely be a variation of these Continue Reading …

All the Mexican Meals

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Good morning, my friends! I’m loving all the Winter Shape Up updates you are sharing – please keep them coming over on the Winter Shape Up Week 1 Meal Plan page! :) You can comment over there up to once per day as your entry into this week’s giveaway which is from Sabra, my favorite hummus company. Also, if you’re joining in on the fun and Continue Reading …

Homemade Chicken Fingers FTW

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Hello, my friends! I hope you’re all having a lovely Thursday! It’s been a busy one over here – no snow day today so I was up bright and early to teach my 8 a.m. nutrition course over at GW. Now, I’m getting caught up on some AnneTheRD client work before a couple more client meetings this afternoon, and also doing some blog prep because the Continue Reading …