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Back in Double Digit Land

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Well hello again, double digits. I haven’t seen you on my watch in awhile! Continue Reading …

Quick & Easy Vegan Quinoa Lentil Salad

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Morning! I’m still in Chapel Hill studying my butt off, but I have a feeling you’re getting tired of reading about our exercise-eat-study-repeat schedule so I thought I would mix it up today with a simple lunch or dinner idea! It’s as easy as can be: salad + veggies + quinoa + lentils = yum. Continue Reading …

Chilly Weather Food & My BFF’s Baby Shower

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Gooood morning, friends! It sure is cold out there. Brrrr! Good day for indoor exercise. Yoga, please! In honor of the cold weather, hot oatmeal is back in business. I’ve been so obsessed with my High Protein & Flour Free Breakfast Pancake that I haven’t had oatmeal in ages, but yesterday it just seemed right. Yesterday morning and Continue Reading …

Workout Buddies FTW

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My #1 tip for staying in shape? Find a workout buddy. Or in my case, find numerous workout buddies. :) The more the merrier, as far as I’m concerned! Over the years I’ve accrued quite an arsenal of local running buddies, Matt is my usual CrossFit workout buddy, and I’m happy to have added Gena as my yoga class buddy! Gena and I have had Continue Reading …

Adventures in D.C.

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I’ve had a fun few days in D.C. enjoying the remainder of my break! On Saturday morning, I hit up my favorite yoga studio – Stroga in Adams Morgan! I have a 10 class pass I bought ages ago through Living Social that expires on January 4th, so I wanted to make sure to use it up. Love this place – the studio is in a beautiful ballroom! It Continue Reading …

Honeymoon Bound!

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Hello friends! Guess what? Matt and leave for our HONEYMOON in Costa Rica this morning! As you may recall, we went on a mini-honeymoon immediately after the wedding in October and postponed the real trip until now so I’d be done with grad school and my dietetic internships. I’m sure it will be worth the wait! :) I’ve spent this week Continue Reading …

Kale & Chicken Quinoa Salad & Private Practice Plans

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Morning! Hurricane Sandy appears to have passed the DC area. We got lucky – no power outage in our apartment building at all! I was surprised, especially with how strong the wind and rain was when we went to bed last night. I hope those of you farther north on the coast are staying safe, too. Matt and I both worked from home yesterday. Late Continue Reading …

Protein Bar, Crossfit & Ghirardelli!

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Morning! Things are starting to amp up over here for the wedding festivities – 2 days to go! On the agenda today is brunch with Matt’s parents, getting my hair highlighted, a final dress fitting (there were a couple more things that needed to be done when I went on Sunday… fingers crossed it’s ready now), and then making our welcome gift Continue Reading …