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LA Marathon or Bust + This Week’s Workouts

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Hello from the plane on the way to sunny Los Angeles, where I’ll be running my second full marathon on Sunday morning! I’ll be sharing updates over on my Instagram, Twitter, and Facebook pages, so follow me over there if you’d like to see how I do before I post! The LA Marathon is also offering runner tracking – click here if you’re Continue Reading …

Gearing up for the LA Marathon + ASICS Giveaway!

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Guys, I can’t believe that my second full marathon – the ASICS LA Marathon – is in only a few short days! It seems like just yesterday I was prepping for my first full (the Richmond Marathon last fall). Crazy. I’m not sure it’s really hit me yet that I’m running another marathon this coming weekend – it still seems very abstract and Continue Reading …

A Blue Skies 14 Miler

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Hello, hello! Before I get into the recap of this past weekend’s long run, I wanted to say a quick thank you to all of you to participated in the Winter Shape Up! The 4 week challenge ended on Sunday and my WSU co-host Gina and I have loved seeing all your updates and successes (and helping you with challenges, too!) over the past month. It Continue Reading …

20 Mile Marathon Training Adventure

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Hello and good morning! How was your weekend? Any great adventures or long runs to report? I got in my longest training run for LA Marathon training – my 20 miler! I can’t believe the race is in 3 weeks – it’s all downhill from here! Next weekend I’ve got 14 miles, then a short 7 miler, then the race! I had another adventure run of Continue Reading …

A 16 Mile Running Adventure

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Good morning! How were your weekends? Get in any great training runs or fun adventures? On Saturday, my first task of business was a 16 mile LA marathon training run! I’m just under a month out from the race now and feeling pretty good. I can’t believe it’s so soon! It will be nice that hopefully when the race is over, the weather will Continue Reading …

18 Mile Marathon Training Run + Apply for the TCS NYC Marathon

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Hello and happy Monday! It’s officially week 2 of the Winter Shape Up – for those of you joining us, check out that page for links to the week 2 meal plan and week 2 workouts! Gina and I have been loving seeing all your updates on social media and in our Winter Shape Up Facebook group. Keep them coming – you guys are rocking it! :) I had a Continue Reading …

15 Miles + Cinnamon Rolls of Deliciousness

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Hello from a very snowy DC – it’s really coming down out there! GW is closed today for the weather so the Basic Nutrition class I’m teaching was cancelled this morning; more time to catch up on emails and other work are not a bad thing this week! Lots going on, both with blogging stuff (the Winter Shape Up starts next week – so excited!) Continue Reading …

13.1 Tough Miles

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Good morning, my friends! I hope you all had nice weekends. Matt and I ended up staying in DC over the weekend after all and postponing our NC visit for a couple weeks. We were held up on Friday with work and such and Matt also had a cold, so we didn’t want to go and get our nephew sick! I was bummed we weren’t going but it was good to be Continue Reading …