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Humid Running & Healthy Snacking

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Hi friends! I’m back in DC and getting back into the swing of a busy workweek. I kicked off the week on an endorphin high yesterday by dragging myself out of bed for a 6 a.m. CrossFit class, and this morning I was up and out for a run with my friend Ashley! It was a really humid and gray morning, but the views were still lovely down on the Continue Reading …

A Quick & Easy Lunch

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Mmmm… lunch time! What are you guys having today? Here’s what I had: The highlight of my lunch was actually the salad dressing! I used this cold pressed organic macadamia oil, which I was sent to review by a fourth generation French oil mill company called Emile Noel. Have you guys ever tried macadamia oil before? I hadn’t! Continue Reading …

Reebok Skyscape Review + Dinner with Friends

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Hello and happy Thursday! I’m so glad you guys enjoyed reading about my strawberry adventures in California! I could go for some strawberries right about now… how about you guys? :) Speaking of my trip to the strawberry farm, I wanted to give some love to something I wore while out there: these fun Reebok Skyscape shoes. I had the Continue Reading …

This Week’s Workout Adventures

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Beautiful morning for a run today – anyone else get out there to enjoy it? Check out this ridiculous red sun: My friend Mary and I met up for some miles this morning and enjoyed pounding the pavement and chatting as the sun rose. Continue Reading …

A Blue Skies 14 Miler

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Hello, hello! Before I get into the recap of this past weekend’s long run, I wanted to say a quick thank you to all of you to participated in the Winter Shape Up! The 4 week challenge ended on Sunday and my WSU co-host Gina and I have loved seeing all your updates and successes (and helping you with challenges, too!) over the past month. It Continue Reading …

A Dark & Foggy Run + Fit Gear for the New Year

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Hello, my friends! It was quite the dark and mysterious morning for a run. Anyone else get out there in the fog this a.m.? Continue Reading …

Pumpkin Pie Oatmeal & How to Clean a Keurig Coffee Machine

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Hello from snowy DC! You know what’s kind of lame? The fact that with technology nowadays, a snow day from work just means that you work from home instead of at the office. Bummer, right? I miss the days of full on snow days, where snow meant you didn’t have to work at all! It is fun to have Matt working from home with me today, though. Continue Reading …

5 Things I’m Loving Lately

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1) Runs with new friends. Yesterday morning, I met up with a new running buddy! Mary is a fellow DC area running blogger; she emailed me about meeting for a run and I was happy to oblige. You guys know I’m always down to make new friends, especially when running is involved! I think the guy who took this photo for us was very confused why Continue Reading …