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New Celestial Seasonings Chai Teas + Tea Giveaway!

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Thank you to my friends at Celestial Seasonings for sponsoring this post! Do you guys remember when I was out in Colorado visiting Celestial Seasonings (<—check out that post for tea brewing tips) on a blog trip last October? Well, while I was there, we had the opportunity to sample something new and, at the time, still top secret: their Continue Reading …

4th of July Weekend Adventures

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Hello my friends! I hope you all had great weekends – and for my American readers, great long weekends for the 4th of July holiday! (Also – how about that Women’s World Cup?! :) ) We watched the fireworks from a friend’s roof deck in Adams Morgan this year. Beautiful as always – my camera phone didn’t do it justice. As for the rest of the Continue Reading …

Bombas Sock Review + Coupon Code

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Thank you to Bombas for sponsoring this post! When I first started getting into working out, I used to buy super cheap socks. This may work for socks you aren’t wearing often, but for fitness socks, they need to be able to take a beating. Inevitably, within a few weeks those cheap socks would already be really worn in the heel, stretched out and Continue Reading …

How to Recover From a Race

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This week so far has been all about letting my legs rest up and refresh after last weekend’s speedy GW Parkway Classic 10 Miler! I thought it might be helpful to share some of my favorite tips for how to recover from a race. I’d love to hear some of your favorite tips, too, and please check the end of this post for a relevant giveaway! Continue Reading …

Holiday Gift Guide for Fit Foodies

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I know there are a ton of gift guides floating around out there right now, but I figured it would be fun to add my own to the mix. Enjoy – and just a note that some affiliate links are included. Regarding my Brooks favorites, stay tuned – I’ll be doing a Brooks stocking stuffer giveaway in a week or so that will include links to my fave gear as Continue Reading …

Humid Running & Healthy Snacking

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Hi friends! I’m back in DC and getting back into the swing of a busy workweek. I kicked off the week on an endorphin high yesterday by dragging myself out of bed for a 6 a.m. CrossFit class, and this morning I was up and out for a run with my friend Ashley! It was a really humid and gray morning, but the views were still lovely down on the Continue Reading …

A Quick & Easy Lunch

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Mmmm… lunch time! What are you guys having today? Here’s what I had: The highlight of my lunch was actually the salad dressing! I used this cold pressed organic macadamia oil, which I was sent to review by a fourth generation French oil mill company called Emile Noel. Have you guys ever tried macadamia oil before? I hadn’t! Continue Reading …

Reebok Skyscape Review + Dinner with Friends

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Hello and happy Thursday! I’m so glad you guys enjoyed reading about my strawberry adventures in California! I could go for some strawberries right about now… how about you guys? :) Speaking of my trip to the strawberry farm, I wanted to give some love to something I wore while out there: these fun Reebok Skyscape shoes. I had the opportunity Continue Reading …