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15 Pantry Staples for 15-minute Dinners

I have a treat for you guys today - extremely easy throw together meal ideas using pantry (and freezer) staples that you can always keep on hand! As you all know, I am a huge fan of healthy dinners that can be on the table in 15 minutes. The less time spent hovering over the stove at the end of the day, the better! I hear all the time from Continue Reading …

Avocado Toast 12 Ways

Friends! Get pumped, because today, I present to you a fun round up of avocado toast recipes - mix and match style! I've been in love with avocado toast for a while now - it's delicious, filling, and so good for you with all the healthy fat! Avocado toast with a fried egg has become one of my go-to breakfasts (and lunch, snack, and dinner, let's Continue Reading …

Slow Cooker Chicken Tikka Masala

Let your crockpot do the work for you with this easy dinner recipe for Slow Cooker Chicken Tikka Masala! Vegetarian? No problem! Read on for a vegan option. I know many of you are huge slow cooker fans, so I thought another easy weeknight crockpot dinner recipe was in order. (Psst: here are a few of my other crockpot faves: Slow Cooker Continue Reading …

My 7 Easiest Dinner Recipes

One of the biggest obstacles to cooking at home is time. I hear this often from my AnneTheRD nutrition clients - they want to eat healthier, but don't have the time to make it happen. Luckily, I'm all about making healthy eating easy and approachable, because I don't want to spend hours in the kitchen any more than you do. :) As such, I thought Continue Reading …

How to Fuel a Long Run

As training for spring races is ramping up, I wanted to post today about something that I get a lot of questions about: how to fuel a long run! Whether you're new to distance running or have been running long distances for years, it's important to understand how to keep your body fueled properly so you can go the distance. Read on for some running Continue Reading …

Sheet Pan Asian Salmon with Veggies

Meet your new favorite fast, easy, and healthy weeknight meal: Sheet Pan Asian Salmon with Veggies. Thank you to the National Fisheries Institute for sponsoring this post! You know what I love? Meals that a) come together quickly, and b) don’t require much clean up. This sheet pan Asian salmon with veggies definitely fits the bill – you’ll have Continue Reading …

Easy & Healthy Valentine’s Day Recipes

Hey friends - are you ready for Valentine's Day tomorrow? Whether you're spending the day with a significant other, family member, or friend, cooking for them is always a nice way to show you care. I've put together a list of my favorite Easy & Healthy Valentine's Day Recipes for you to make to show someone you love them - and care about their Continue Reading …

Scandinavian Sardine Sandwiches Recipe

Looking for a fast, easy, affordable, and nutritious lunch idea? Give these Scandinavian Sardine Sandwiches a shot. Thank you to Chicken of the Sea for sponsoring this post! I’m pretty sure canned pre-cooked fish was one of the greatest food inventions besides sliced bread. Anyone else agree? So easy, affordable, and nutritious! And yummy too – Continue Reading …