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Philly for 10 hours + This Week’s Fitness

On Wednesday, I spent the day in Philadelphia with two of my best friends from college, Turner and Kris! The three of us have had these fun Philly day dates going on for a few years now  (usually one in summer and one at Christmastime) and I love them! Anytime Kris is back in the Philadelphia area visiting family (she currently lives in Continue Reading …

The Hottest 10 Miler

I was originally planning to bag my long run for the week; I didn’t end up doing it while we were in the Outer Banks because, to be honest, I didn’t feel like it! Running for me is a happy, positive thing, and getting up crazy early on my vacation to run 10 miles by myself sounded like the opposite of fun. It was also insanely humid there. So Continue Reading …

Hiking in and around Eugene, Oregon

Hey friends! I’m back in DC after a really fun trip out to the west coast! As you guys know, I was there with Brooks for the annual Run Happy Blogger Ambassador trip, but I flew out a day early to see my friend Ashley who lives in Eugene, Oregon! I’ll be back tomorrow with a recap of the Brooks portion of the trip, but for now, let’s chat about Continue Reading …

Weekend Adventures – Trails & The Inn at Little Washington

Hi friends! I’m glad many of you enjoyed Alex’s guest post yesterday on the health benefits of meditation and why you should give it a shot. I wrote a guest post for her last week, entitled 3 Tips to Fall in Love with Exercise. If you missed it, give it a look! :) And now, my weekend recap! I needed a little longer than usual to write this one Continue Reading …

Mother’s Day Weekend Adventures

Hey friends! Did you have a fun weekend? Ours was nice and relaxing – a great mix of fun workouts and good food with friends and family. On Saturday, we enjoyed a relaxing morning and then met our friends Kathleen and Zach for a 10:30 boot camp class at Urban Athletic Club. It was an awesome workout, as always – Graham was teaching and his Continue Reading …

Healthy Cinco de Mayo Recipes & Recent Eats

Hey friends! Thank you for your enthusiasm over yesterday’s announcement that my intuitive and mindful eating group program is now available for sign ups – Alex, Rachael, and I are excited to see some of you have already signed up to join us! The three of us are actually having an in-person meeting today in Virginia to record our audio files and Continue Reading …

Middlebury, Vermont Adventures with Cabot

Hi friends! I’m back with part 2 of my weekend adventures in Middlebury, Vermont with the Cabot Fit Team! If you missed my Middlebury Maple Run Half Marathon race recap, check that out first. :) As you guys know, I was a last minute addition to this year’s team to replace Brianne who unfortunately broke her foot. I’ve been honored to be part of Continue Reading …

A Spring Weekend in DC

Hello my friends! Matt and I had a nice, relaxing weekend here in DC. It was great to be home after all our travels! I treated myself to a calming evening yoga class on Friday at my old favorite Edge Yoga via ClassPass – perfect way to begin the weekend. Saturday was rainy and all about eating! I slept in and then met a group of girlfriends for Continue Reading …