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Hiking in and around Eugene, Oregon

Hey friends! I’m back in DC after a really fun trip out to the west coast! As you guys know, I was there with Brooks for the annual Run Happy Blogger Ambassador trip, but I flew out a day early to see my friend Ashley who lives in Eugene, Oregon! I’ll be back tomorrow with a recap of the Brooks portion of the trip, but for now, let’s chat about Continue Reading …

Weekend Adventures – Trails & The Inn at Little Washington

Hi friends! I’m glad many of you enjoyed Alex’s guest post yesterday on the health benefits of meditation and why you should give it a shot. I wrote a guest post for her last week, entitled 3 Tips to Fall in Love with Exercise. If you missed it, give it a look! :) And now, my weekend recap! I needed a little longer than usual to write this one Continue Reading …

Mother’s Day Weekend Adventures

Hey friends! Did you have a fun weekend? Ours was nice and relaxing – a great mix of fun workouts and good food with friends and family. On Saturday, we enjoyed a relaxing morning and then met our friends Kathleen and Zach for a 10:30 boot camp class at Urban Athletic Club. It was an awesome workout, as always – Graham was teaching and his Continue Reading …

Healthy Cinco de Mayo Recipes & Recent Eats

Hey friends! Thank you for your enthusiasm over yesterday’s announcement that my intuitive and mindful eating group program is now available for sign ups – Alex, Rachael, and I are excited to see some of you have already signed up to join us! The three of us are actually having an in-person meeting today in Virginia to record our audio files and Continue Reading …

Middlebury, Vermont Adventures with Cabot

Hi friends! I’m back with part 2 of my weekend adventures in Middlebury, Vermont with the Cabot Fit Team! If you missed my Middlebury Maple Run Half Marathon race recap, check that out first. :) As you guys know, I was a last minute addition to this year’s team to replace Brianne who unfortunately broke her foot. I’ve been honored to be part of Continue Reading …

A Spring Weekend in DC

Hello my friends! Matt and I had a nice, relaxing weekend here in DC. It was great to be home after all our travels! I treated myself to a calming evening yoga class on Friday at my old favorite Edge Yoga via ClassPass – perfect way to begin the weekend. Saturday was rainy and all about eating! I slept in and then met a group of girlfriends for Continue Reading …

Adventures in Florida Citrus

Good morning from my second home, an airplane! ;) I’m on my way back to DC from Florida after a quick press trip. I miss the palm trees already! Random sidenote: at the airport this morning I rocked this sweet standing desk I set up for myself using my suitcase. ;) I know, I’m totally a genius. Why hadn’t I thought to do this before?! Nice to Continue Reading …

Weekend Adventures Part 1: Cherry Blossoms + Plume

Hello my friends! I had my favorite kind of weekend: packed with lots of outdoorsy adventures and quality time with Matt, friends, and family! I’m splitting it into two posts because I have a lot of photos to share. :) Matt and I kicked the weekend off on Friday with some burgers on the grill. Yay for warmer nights – makes everything better! Continue Reading …