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Workout Sunrises

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It’s been a week of beautiful sunrises. This is basically what gets me out of bed for morning workouts. :) I hit up a 6 a.m. CrossFit class yesterday, and when I emerged shortly after 7 I was treated with that beautiful view. As for CrossFit, we had a good workout! Continue Reading …

MCM 10k Race Recap 2014

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Hello my friends! As you know, Matt and I ran the MCM 10k – the lesser known sibling to the iconic Marine Corps Marathon – on Sunday morning. After I flubbed the start time for the Clarendon Day 10k last month and accidentally ran the 5k instead, I was chatting with Heather on gchat. “You know,” she said, “You could sign up for the Continue Reading …

Weekend Adventures

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Hi friends! DC gave us the most perfect fall weather weekend, and I took full advantage. Before getting in to the weekend proper, let’s rewind to Friday. I kicked off the day with an early run with my friend Chelsea! As you guys know, we have been doing track workouts each week, but since I was running the Marine Corps Marathon 10k on Sunday I Continue Reading …

This Week’s Food/Fitness + The Return of Packed Lunches!

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Hi friends! I hope you’re having great weeks. I’ve been enjoying getting a good night’s sleep every night this week after all my insane travel! I arrived home on Monday afternoon totally exhausted so it’s been good to dial things back a bit this week. On the food front, I’ve been enjoying my usual favorites – especially Pumpkin Pie Continue Reading …

Total Body HIIT Workout

Total Body HIIT Workout

Disclosure: This post was sponsored by Target® C9 through their partnership with POPSUGAR Select. While I was compensated to write a post about Target® C9, all opinions are my own. Hi friends! I’m still in Atlanta at FNCE, the annual national dietitian conference (you can see what I’m up to on Instagram and Twitter), but I wanted to pop in Continue Reading …

Find a fANNEtastic Running Buddy!

Hello from the train to NYC! I’m headed up for a quick trip to speak on a blogger panel at a Fitness Magazine Meet & Tweet event tomorrow. I’m honored to have been asked! Will I see any of you guys there, I hope? :) You can see what I’m up to on Instagram and Twitter, as always, and follow #FitBlogNYC for event-specific social shares. I Continue Reading …

Track Sunrises, Recent Eats, Brooks Heritage, and Running Inspiration

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Hi friends! It was a beautiful morning for a track workout. I was feeling pretty sluggish this morning when my alarm went off at 5:30 a.m., but these views (and the great company – I met up with my friend Chelsea as usual) helped! Continue Reading …

5 Minute Core Workout for Runners

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Hi friends! I’m glad you enjoyed my post about How to Interpret Blood Test Results yesterday. Thanks to those who provided feedback and edits, too – appreciate your input! And now, because I like keeping you guys on your toes (literally), I’m switching gears to share a good 5 minute core workout for runners! Before the core workout, Continue Reading …