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The Winter Shape Up is Coming! Plus, Recent Run Adventures

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H friends! Before I get in to recent running adventures, I wanted to announce that the Winter Shape Up, which I co-host each January with Gina from The Fitnessista, is launching on Monday! It’s a free 4 weeks of workouts (from Gina – she’s a trainer) and meal plans (from me) to inspire you to kick off you new year on a healthy note. You guys Continue Reading …

Weekend Workouts + Recent Eats

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Hi friends! Happy MLK Day! Matt and I are both working today, but he’s working from home, so that’s at least more fun that we get to work together. :) My weekend was super low key. On Friday, I ended up working until 10 p.m. – womp, womp. Matt was out of town (he was down in Charlottesville all last week for grad school), I didn’t have any Continue Reading …

New Year Run Goals + Nutrition for Runners

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Happy Friday afternoon! Almost the weekend and it feels soooo good. Am I right?! I started my Friday off on the right foot, literally, with a morning run with my buddy Sokphal. It was really cold but so beautiful out, and we had fun catching up since we hadn’t seen each other in awhile! Continue Reading …

Enjoying Winter Running + The Easiest Healthy Dinner

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Good morning, friends! First things first: if you’ve been thinking about signing up for ClassPass (which I reviewed here), do it this week – they have a sweet $50 off your first month (it’s $99/month) deal right now! Use this affiliate link to get it – offer expires on 1/17 at 11:59 p.m. I <3 ClassPass – basically an all-access pass to Continue Reading …

Brooks Stocking Stuffer Giveaway!

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The weather here has been so weird lately – one day it’s balmy, the next it’s frigid. What the heck, mother nature? Last Thursday morning was one of those frigid days. Thankfully, I had some cozy accessories (which you’ll have a chance to win at the end of this post!) from my friends at Brooks to keep me warm! Continue Reading …

Burke Lake Park 15k Trail Race

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Morning, friends. :) One of the big highlights of my weekend was a 15k trail race in beautiful Burke Lake Park in Virginia! My friend Ashley found this race a few weeks ago; I love trail races and have been wanting to do more so I was fully on board. Our friend Kathleen got in on the fun, too! Continue Reading …

Recent Workout Highlights: Urban Athletic Club + A Trail Run

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Hi friends! I wanted to share a couple recent workout highlights, starting with an awesome workout I got in last week at Urban Athletic Club! Urban Athletic Club is the new name for Roam Fitness, the gym that hosted the fun OutRuns I went to a lot this summer. They recently rebranded and opened another location (the original one is still in Continue Reading …

Weekend Adventures

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On Saturday, I fell in love with running again. It’s not that I really fell out of love with it, it’s just that I hadn’t had one of those super awesome, I absolutely love this runs in awhile. Well, Saturday fixed that. :) Continue Reading …