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Tart Cherry Sports Drink Recipe

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This flavorful and refreshing tart cherry sports drink will rehydrate and refuel – with an added inflammation-busting punch from the tart cherry juice. Thank you to the Cherry Marketing Institute for sponsoring this post! You guys know by now that I’m a huge tart cherry fan. Through my partnership with the Cherry Marketing Institute this Continue Reading …

This Week’s Fitness in Review

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Hi friends! A bunch of you said you liked seeing a comprehensive week of workouts from me, so here’s what I was up to this week! Monday You already know about Monday’s workout – trying SUP Yoga! If you missed that post, check it out for a full recap. What a blast! Tuesday I was up very bright and early to meet my friend Chelsea for a Continue Reading …

Seattle Rock ‘n’ Roll Half Marathon Race Recap 2015

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As you guys know, on Saturday morning I ran my 14th half marathon – the Seattle Rock ‘n’ Roll Half Marathon! This was my second year running the Seattle Rock ‘n’ Roll Half Marathon (<—last year’s recap) as part of the Brooks Run Happy Blogger Ambassador trip. (To read more about our trip, check out this post from yesterday: Running Happy in Continue Reading …

Ready to Rock n Roll Seattle!

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Good morning from the other Washington – the state! I’m out west this weekend to run my 14th half marathon (!!), the Seattle Rock ‘n’ Roll Half Marathon (<—my recap from last year), with the Brooks running crew and my fellow Brooks Run Happy Blogger Ambassadors. I can’t wait! A huge thank you to the Brooks team for making this trip possible for Continue Reading …

Last Track Workout + Recent Meals

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Hey friends! I am getting SO EXCITED about heading to Seattle this coming weekend for the Rock ‘n’ Roll Half Marathon with my fellow Brooks blogger Ambassadors! Yesterday morning, I had my final track workout for awhile. Perfect timing, because apparently they are closing W&L track this summer to do some construction on the turf field! As Continue Reading …

Weekend Adventures

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Hi friends! It’s a gorgeous morning and I’m coming to you from our porch, where I’ve set up shop with my laptop. Working from home can get pretty lonely sometimes, but it certainly does have its perks, not gonna lie. As for the weekend, one of the highlights, as usual, was OutRun, my fave running boot camp through Urban Athletic Club (<—coupon Continue Reading …

Why We Love Running + Yoga Fun

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Hey friends! I am LOVING reading your comments over on my National Running Day giveaway post from yesterday! It sounds like you guys love running for many of the same reasons I do. Here are some of the biggest reasons you guys are noting, because they are so inspiring I want to share! :) Running makes you feel: Bada$$ Strong and confident Continue Reading …

Happy National Running Day! (win a pair of Brooks running shoes!)

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Good morning and Happy National Running Day! Yes, there’s a day for everything – but this one is clearly one of my favorites. ;) I wasn’t always a runner. You might read my blog now and think that I’ve always been able to run 10 milers and half and full marathons — but that’s not the case at all! When I first graduated from college in 2004, I Continue Reading …