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Ready to Rock (‘n’ Roll)!

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Hello and happy Friday! I’m so excited – tomorrow morning I’ll be running my favorite DC race: the Rock ‘n’ Roll USA half marathon! I received a free bib from their PR team in exchange for sharing a recap here on the blog after, but I would have signed up anyway because I LOVE this race. Yes, it’s huge and crowded, and the pre-race Continue Reading …

2014 ASICS LA Marathon Race Recap

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Well, my friends, I did it: I officially conquered my second full marathon, the ASICS LA Marathon on Sunday morning! It was HOT out there but I gave it my all and had a great time enjoying the scenery and the crowds. :) Continue Reading …

ASICS LA Marathon Weekend Adventures, Part 1

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Hello from the plane on the way back to DC from Los Angeles! What a fun whirlwind of a weekend it was – I can’t believe how quickly it flew by, and that I have officially completed my second full marathon! I’ll post a full recap of the marathon shortly, but for now, I wanted to share some of the other fun that my fellow bloggers and I got Continue Reading …

LA Marathon or Bust + This Week’s Workouts

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Hello from the plane on the way to sunny Los Angeles, where I’ll be running my second full marathon on Sunday morning! I’ll be sharing updates over on my Instagram, Twitter, and Facebook pages, so follow me over there if you’d like to see how I do before I post! The LA Marathon is also offering runner tracking – click here if you’re Continue Reading …

Gearing up for the LA Marathon + ASICS Giveaway!

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Guys, I can’t believe that my second full marathon – the ASICS LA Marathon – is in only a few short days! It seems like just yesterday I was prepping for my first full (the Richmond Marathon last fall). Crazy. I’m not sure it’s really hit me yet that I’m running another marathon this coming weekend – it still seems very abstract and Continue Reading …

How To Eat For Running: Top 5 Nutrition Mistakes Made By Runners

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Earlier this week, I shared that I spoke at an event at the Endurance Athlete Center (where I work at the sports dietitian) about how to eat for running and the top 5 nutrition related mistakes I often see made by runners. Many of you asked to hear more about this, so here you are! As an athlete myself, I know that a great training plan is only Continue Reading …

A Snowy Morning Fitness Adventure

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It’s baaaaaaaaaaaaaaaaaack. Hello again snow, my old friend. I had hoped we might not see each other again until next winter, but alas, here you are again. Continue Reading …

A Blue Skies 14 Miler

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Hello, hello! Before I get into the recap of this past weekend’s long run, I wanted to say a quick thank you to all of you to participated in the Winter Shape Up! The 4 week challenge ended on Sunday and my WSU co-host Gina and I have loved seeing all your updates and successes (and helping you with challenges, too!) over the past month. It Continue Reading …