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New Year Run Goals + Nutrition for Runners

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Happy Friday afternoon! Almost the weekend and it feels soooo good. Am I right?! I started my Friday off on the right foot, literally, with a morning run with my buddy Sokphal. It was really cold but so beautiful out, and we had fun catching up since we hadn’t seen each other in awhile! Continue Reading …

Enjoying Winter Running + The Easiest Healthy Dinner

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Good morning, friends! First things first: if you’ve been thinking about signing up for ClassPass (which I reviewed here), do it this week – they have a sweet $50 off your first month (it’s $99/month) deal right now! Use this affiliate link to get it – offer expires on 1/17 at 11:59 p.m. I <3 ClassPass – basically an all-access pass to Continue Reading …

Brooks Stocking Stuffer Giveaway!

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The weather here has been so weird lately – one day it’s balmy, the next it’s frigid. What the heck, mother nature? Last Thursday morning was one of those frigid days. Thankfully, I had some cozy accessories (which you’ll have a chance to win at the end of this post!) from my friends at Brooks to keep me warm! Continue Reading …

Burke Lake Park 15k Trail Race

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Morning, friends. :) One of the big highlights of my weekend was a 15k trail race in beautiful Burke Lake Park in Virginia! My friend Ashley found this race a few weeks ago; I love trail races and have been wanting to do more so I was fully on board. Our friend Kathleen got in on the fun, too! Continue Reading …

Recent Workout Highlights: Urban Athletic Club + A Trail Run

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Hi friends! I wanted to share a couple recent workout highlights, starting with an awesome workout I got in last week at Urban Athletic Club! Urban Athletic Club is the new name for Roam Fitness, the gym that hosted the fun OutRuns I went to a lot this summer. They recently rebranded and opened another location (the original one is still in Continue Reading …

Weekend Adventures

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On Saturday, I fell in love with running again. It’s not that I really fell out of love with it, it’s just that I hadn’t had one of those super awesome, I absolutely love this runs in awhile. Well, Saturday fixed that. :) Continue Reading …

Running Sightseeing on the National Mall

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I played hooky this morning because my friend Kris was in town! She was here all the way from Paris for a work conference and stayed at our place last night after the conference was over so we could catch up. Her request for this morning before she had to head out? Running sightseeing down on the national mall! Didn’t have to ask me twice. ;) Continue Reading …

Yoga Love + A Sunny Run

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Hi friends! You know what I’ve been loving lately even more than usual? Yoga! After not getting my ohm on nearly enough this summer/fall due to all my travels, I’ve been hitting the mat hard lately and man does it feel good to get back into it. On Thursday night, I introduced my friend Chelsea to my favorite yoga spot in the DC area: Edge Continue Reading …