Google+

NYC Girl’s Weekend Adventures

Hello my friends! I’m back in DC after a fun girl’s weekend in New York City! It had been YEARS since my whole UNC grad school crew got together – smaller groups of us have met up for trips more recently but we were always missing a couple of the girls. So glad we finally made it work for a full reunion! My heart was happy seeing all these Continue Reading …

Dinner Date + Morning Workouts

Hello from the train on the way to NYC! I’m heading up for a girls weekend reunion with my UNC grad school dietitian friends – I can’t wait to see them! This is the first time we’ve been able to get our whole group together in years – long overdue. :) Speaking of good friends, last night I had my college friends Kathleen and Sarah over for dinner. Continue Reading …

Eats/Exercise + NEDA Week

Happy Wednesday, my friends! I’m proud because I dragged myself out of bed yesterday and to the track – in the RAIN. Full disclosure is that it wasn’t raining when I got up and got dressed, and by the time it started, I was already ready to go and walking out the door – bailing at that point seemed silly. ;) As always, what seemed like a Continue Reading …

Weekend Running Adventures

Hi friends! We had quite a treat this past weekend – randomly warm temperatures. Cue the run dates – hooray!! My friends Kathleen, Sarah, and I met up for a run on Saturday morning and seriously the ENTIRE city was out there with us. It was so fun – everyone was clearly as eager as we were to enjoy the spring-like temperatures (60 degrees?!), Continue Reading …

Ice-Free Track + Duke’s Grocery

Friends – I finally made it back to the track yesterday! Hooray for no ice, snow, slush, freezing rain, etc! It was quite cold (low 30’s with windchill in the upper 20’s), but nothing crazy, and the sun was even out by the time we finished up at 7:30. :) We had a great workout – the coaches had us do the following: 1200 (3 laps) rest a Continue Reading …

Valentine’s Weekend Adventures

Hey friends! I hope your weekends were great, whether you are back at work today or enjoying the federal holiday! A couple weeks ago, Matt and I were booking a trip for later this spring and randomly decided while we were at it to book ourselves a little Valentine’s Weekend getaway in our favorite spot, the Shenandoahs. Because – why not? :) We’ve Continue Reading …

Win a Trip to Run the DC Cherry Blossom 10 Miler!

Hey friends! I’m SO EXCITED to share today’s post with you because it ends with what is probably the coolest giveaway I’ve ever hosted on my blog. I think those of you that are runners will agree! But first, speaking of running, I was up early this morning to meet my buddy Sokphal for some frigid miles. The sun was just rising as we started – Continue Reading …

Food + Fitness Fun

Hey friends! Happy Friday! In case you missed it yesterday – I shared 6 of my favorite healthy and delicious Super Bowl snack recipes for you to enjoy on Sunday! I had a fun treat yesterday – one of my best friends from college, Turner (that’s a nickname, in case you are wondering… her real name is Laura!) was in town for a conference. Hooray! Continue Reading …