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Weekend Adventures

Hey friends! What a fun weekend – as you know, on Saturday morning I ran the Rock ‘n’ Roll DC Half Marathon for the 5th time! We had perfect running weather – cloudy and cool – and my legs felt fresh and speedy. You already know how I did via Instagram, but I’ll share a full recap of the race tomorrow! :) But first – my non-race weekend Continue Reading …

Half Marathon Ready + Fitness Week in Review

Hi friends! I’m getting pumped because tomorrow is the Rock ‘n’ Roll DC half marathon (<—last year’s recap)! This is one of my favorite DC races – I first started running it in 2011 when it was still the National Half Marathon, then ran it again in 2013 and 2014 and 2015 when it became a Rock ‘n’ Roll series race! Hard to believe this will be my Continue Reading …

Weekend Adventures

Hey friends! Matt and I stuck around town this weekend and it was nice to have a weekend at home! On Friday night, we stayed in and made a Blue Apron and watched some of the new season of House of Cards (so good/intense – anyone else a fan?). On Saturday morning, I had a nice relaxing morning reading the paper and enjoying some avocado Continue Reading …

Friday Fun

Happy Friday, my friends! I hope your week is ending on a high note. Here’s one of my high notes from this week: My friends Heather, Sokphal, and I met up for a morning run date yesterday and of course had to stop to snag a sunrise shot! It was cold but refreshing out – and we practically had the Lincoln Memorial to ourselves. Sorry for the face Continue Reading …

Adventures in Food + Fitness

Happy Wednesday! It’s a cold and very windy one over here – so lame after the gorgeous warm weather we were teased with earlier this week! I even busted out a sun dress yesterday and a skirt Monday – and now today it’s back to scarves and hats and they are predicting snow for Friday. What the heck, weather? Oh well – I guess it’s a good excuse to Continue Reading …

NYC Girl’s Weekend Adventures

Hello my friends! I’m back in DC after a fun girl’s weekend in New York City! It had been YEARS since my whole UNC grad school crew got together – smaller groups of us have met up for trips more recently but we were always missing a couple of the girls. So glad we finally made it work for a full reunion! My heart was happy seeing all these Continue Reading …

Dinner Date + Morning Workouts

Hello from the train on the way to NYC! I’m heading up for a girls weekend reunion with my UNC grad school dietitian friends – I can’t wait to see them! This is the first time we’ve been able to get our whole group together in years – long overdue. :) Speaking of good friends, last night I had my college friends Kathleen and Sarah over for dinner. Continue Reading …

Eats/Exercise + NEDA Week

Happy Wednesday, my friends! I’m proud because I dragged myself out of bed yesterday and to the track – in the RAIN. Full disclosure is that it wasn’t raining when I got up and got dressed, and by the time it started, I was already ready to go and walking out the door – bailing at that point seemed silly. ;) As always, what seemed like a Continue Reading …