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Dupont Circle Yoga & A Quaker/Jamba Juice Giveaway!

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Hello, hello! You know what I’m still loving? The free outdoor yoga that Lululemon offers in the summer in Dupont Circle on Wednesday nights. I haven’t been writing about it every week, but I’ve been going almost every week! My friends and I have a sort of “yoga gang” and we’ve turned Wednesday nights into a fun yoga + dinner date Continue Reading …

Recent Eats & Quick Meal Ideas

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Good morning, my friends! You know what I love? When I make something completely random for dinner to use up leftovers and it ends up being delicious. We had a bunch of leftover cooked quinoa sitting in the fridge, veggies, and a packet of these Trader Joe’s pre-cooked lentils. Continue Reading …

Spiced Cherry Pecan Granola Bars {gluten free}

spiced cherry pecan granola bars

Earlier this week, I was in the mood to bake. It had been way too long since I made any sort of fun new granola bar, and I wanted something I could enjoy as an easy snack in the afternoon. A little while later, and a new creation was born: Spiced Cherry Pecan Granola Bars. Gluten-free and dairy-free friendly, too! Continue Reading …

Healthy Snack Ideas for Busy People

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Good morning, my friends! I haven’t shared a nutrition tips related post in a little while, so today we’re going to talk healthy snacking. As you guys probably already know by now, I’m a big fan of snacking. Back when I first graduated from college, I used to try to stick to 3 meals a day, but this always left me absolutely Continue Reading …

Banana Nut Quinoa Muffins

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We have an abundance of fun flours in our apartment right now – quinoa flour, almond flour, coconut flour, whole wheat pastry flour – you name it, I’ve got it. Apparently I got a little overzealous at Whole Foods the other day. That said, it was time to put some of that flour to good use. Introducing Banana Nut Quinoa Muffins – delicious Continue Reading …

{All That’s Missing is the} Tropical Island Smoothie

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Given that it’s March, my Vitamix blender hasn’t gotten a whole lot of love lately. It’s been sitting, sad and unused, in one of our cabinets since about November when the weather turned cold. Until yesterday, that is, when the DC area got another beautiful taste of spring. Continue Reading …

Our First Official New Apartment Meal!

Good morning! On Monday, I fired up the stove in our new kitchen here in our DC area apartment for the first time! Since I was gone all last week in NYC at the Fitness Magazine Blogger Meet & Tweet and then Boston for the Reebok blogger event (recap 1 & recap 2), then had a friend in town over the weekend, Matt and I were well overdue for Continue Reading …

10 Healthy On-the-Go Snack Recipes

Good morning! Since you guys were big fans of my Vegan & Gluten Free Granola Bars recipe last week, I thought it would be fun to share my other favorite healthy on-the-go snack recipes that I already have here on the blog, in case you missed them. Enjoy! 5-Minute No Bake Peanut Butter Granola Bars (vegan, gluten free if you use GF certified Continue Reading …