Google+

Coconut Breakfast Quinoa Recipe

Cool fall mornings mean that hot breakfasts are officially back in my rotation. This comforting and satisfying Coconut Breakfast Quinoa recipe (vegan, gluten free) is easy to make and as healthy as it is delicious! Whip up a batch to enjoy all week – it’s great reheated, and also makes a good afternoon snack! You guys know I’m a huge Continue Reading …

Salty Maple Nut Energy Bites Recipe

These vegan and gluten free Salty Maple Nut Energy Bites make a delicious and healthy snack or exercise fuel. Give them a try before/during your next endurance workout – or simply toss some into your bag to fuel your workday. Thank you to Pure Canadian Maple Syrup for sponsoring this post!  I’m always looking for new and interesting Continue Reading …

Healthy Homemade Strawberry Milk Recipe

When I was a kid, I used to LOVE strawberry milk. Anyone else? I always think about it and my other childhood favorites as back to school season is upon us. Thinking about it now, I kind of cringe – tons of sugar, artificial color and flavor, and who knows what else. But then I thought – why not create a healthy homemade strawberry milk version Continue Reading …

Nectarine Ice Pops Recipe

It’s August, it’s hot, and it’s (REALLY) humid. Clearly this calls for ice pops – nectarine ice pops, to be exact! This is this month’s sponsored Almond Breeze partnership creation, and it features my favorite of their products: coconut almondmilk. It’s like vacation in a glass – or, in this case, on a stick. This is basically the Continue Reading …

Lemon Ginger Berry Protein Smoothie Recipe

Cool down, refresh, and refuel with this bright and flavorful Lemon Ginger Berry Protein Smoothie. Perfect for hot summer afternoon snacks – or post-workout. Thank you to KURA protein powder for sponsoring this post! For the past few years, I’ve probably gotten at least one email a week asking me if I want to sample/review a protein Continue Reading …

Baked Oatmeal Apricot Snack Bars

It’s summer travel season, and between trips and busy days, I’m all about the portable snack bars lately. Anyone else? For this month’s Almond Breeze partnership creation, in honor of how much all of us travel in summer, I decided to whip up a new grab-and-go appropriate but still healthy and tasty bar recipe. I’ve been sharing a lot of Continue Reading …

Prep Dish Gluten Free + Paleo Meal Planning Service Review + Coupon Code

Thank you to Prep Dish for sponsoring this post! Want to know something ironic? I’m a Registered Dietitian… but I suck at meal planning. I almost never come up with a specific plan for the week or prep anything over the weekend, instead generally doing the “buy healthy items and then wing it” approach. This usually works well for me and Matt, Continue Reading …

Healthy Strawberry Rhubarb Bread Recipe

Spice up your mornings with this moist and not too sweet Healthy Strawberry Rhubarb Bread. Strawberry and rhubarb is one of my favorite flavor combinations come spring and summer. I love a good strawberry rhubarb pie or crisp at restaurants (just had it last weekend, in fact!), so I thought it would be fun to mix it up with a less sweet but Continue Reading …