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A Night at the Inn at Little Washington

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The Inn at Little Washington is quite famous in the DC area. It’s not actually in DC, but about an hour and a half outside it in the tiny town of Washington, Virginia – and yet it often appears at the top of the DC area’s best restaurants lists. It’s so good that everyone says it’s worth the drive. My parents went there awhile ago for the Continue Reading …

Colorado Springs Adventures

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Hi friends! I’m on my way back to DC from Colorado after a great long weekend full of learning and outdoorsy adventures. As you know, I was there for SCAN’s annual symposium; SCAN (sports, cardiovascular, and wellness nutrition) is a practice group within the Academy of Nutrition & Dietetics. Going to conferences like these is always a Continue Reading …

Adventures in Canadian Maple Syrup (+ a Giveaway!)

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Hello my friends! I’m headed back south to DC today after spending the week up in Quebec, Canada, on a press trip with my friends from Pure Canadian Maple Syrup. I have been working with them since last year (see also: Healthier Maple Brownie Cookies + Matt’s Maple Cinnamon Latte), so when they invited me up to learn more about the maple syrup Continue Reading …

Hiking Garrapata State Park + Enjoying Carmel by the Sea

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Hi friends! First things first: Happy National Registered Dietitian Day! Lindsay has a great round up of over 125 dietitians who have blogs on her site today – check it out if you’re looking to add some new blogs to your daily reading. :) I’m celebrating the day at a reception tonight hosted by the DC Dietitian Association, of which I’m a member. A Continue Reading …

California Adventures Part 1

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Hellooooo my friends! I’m so glad many of you found the guest post on How to Fuel for a Marathon or Half Marathon yesterday helpful! Looking forward to seeing some of you out at Rock ‘n’ Roll DC this coming Saturday. :) I’m back in DC after a wonderful long weekend out in California with Matt for the wedding of our friends Heather and Mike! Continue Reading …

Dominican Republic Trip: The Adventures!

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I’m back with my final Dominican Republic press trip recap: the adventures! This post is insanely long, so grab a cup of tea and settle in for awhile. :) Also, if you missed my first two recaps, check those out first: Running in the Dominican Republic (<—also includes our hotel details) and Dominican Republic Trip: The Food! I’m writing this Continue Reading …

Dominican Republic Trip: The Food!

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Hi friends! I’m back for my second Dominican Republic press trip recap (if you missed my first – check that out: Running in the Dominican Republic)! Before I share details about the fitness/outdoorsy adventures we got into, I wanted to highlight the food. We had some awesome meals (and snacks, like this tasty fresh-from-the-coconut water) while Continue Reading …

Running in the Dominican Republic

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Hello my friends! I’m on my way back to DC right now from quite the adventure, as most of you have seen via Instagram! I spent the past 5 days on a press trip in the Dominican Republic courtesy of their tourism ministry. Such a cool experience – I felt so lucky to be there! I’ll be sharing a couple posts with the details about the trip, which was Continue Reading …