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Food + Fitness Highlights in Sewickley, PA

Hi guys! Popping in for a few more of our holiday adventures up in Pittsburgh area with Matt’s family. One of the big highlights: Matt’s mom made her famous lasagna! It’s SO GOOD – I think the secret is a slow cooked sauce that starts from whole tomatoes – and there’s also some ground sausage in the sauce. Delicious. They also made a gluten free Continue Reading …

Christmas Eve + Day in Pictures (and a few words)

Hello my friends – I know many of you are probably enjoying the holiday today, but I wanted to pop in and say hello! As you know, we’re in Pittsburgh right now spending the holidays with Matt’s family. I’ll share some of the random food and fitness adventures later this week, but for now, enjoy our Christmas Eve and Christmas Day in pictures and a Continue Reading …

Soaking up the sunshine in San Diego

Hi guys! Popping in with a bit more San Diego fun. Now that the Winter Shape Up videos are filmed, I’ve been spending the rest of my trip hanging out with my grad school BFF Lauren! :) This is my last trip of the year (besides going to Pittsburgh for Christmas), so I’ve been soaking up every minute while also trying to squeeze in some work each Continue Reading …

Winter (shape up) is coming!

Good morning, friends. I never talk politics on this blog, but I feel that I can’t publish today’s post without saying how deeply saddened I am by the results of yesterday’s election. As someone who strongly believes in inclusion and acceptance, in curiosity of other cultures and beliefs rather than fear, in love and not hate, I’m scared and very Continue Reading …

Wedding Weekend in San Diego

Hi from San Diego! As you already know from Instagram, Matt and I flew out here on Friday with some family for my cousin’s wedding! The wedding took place on Saturday at the absolutely gorgeous Mount Woodson Castle. Everything was outside, which was perfect given that the weather is always fabulous in San Diego. :) Continue Reading …

Home Again!

Hey guys! I got back to DC last night after my travels in the beautiful Pacific Northwest! In case you missed it, here are the recaps: adventures in the other Washington + hiking Mt. St. Helens (<—intense but so cool). After saying goodbye to Matt on Monday morning, the rest of my time out west was spent on a press trip with fellow dietitians Continue Reading …

Hiking Mount St. Helens

On Sunday, Matt, my brother Steve, some of my brother’s friends, and I all hiked Mount St. Helens in Washington State! When Matt and I told my brother we were planning to come out this weekend, he said that he was going to hike Mount St. Helens with some friends. Did we want to join? You guys know I’m not one to pass up an adventure, so even Continue Reading …

Adventures in the other Washington

Hello from the other Washington - Washington state! 🙂 I always love flying into Seattle - such gorgeous mountain views. As I mentioned, I'm here for a blog/RD-related trip that starts later today. My brother lives in Tacoma so Matt and I decided to fly out on Friday and spend the weekend with him before my trip begins! Matt flys home this Continue Reading …