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How to Stay Active on a Cruise

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Hi friends! I’m back for my second and final Carnival cruise vacation recap. If you missed the first recap (How to Eat Healthy on a Cruise), please check that out first! This post shares some tips for how to stay active on a cruise, as well as some of our adventures while on board/in the ports! Continue Reading …

How to Eat Healthy on a Cruise

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Hi friends! As you know, Matt and I had the pleasure of going on a cruise over New Year’s as part of my partnership with Carnival. I’ll be sharing two health-focused recaps from our cruising adventures. First up is this post about how to eat healthy on a cruise. On Thursday, I’ll share how we stayed active while cruising! With the Continue Reading …

Recent Adventures in Philadelphia, DC, and Pittsburgh!

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Hi friends – and Merry Christmas Eve for those who celebrate it! Just popping in to share some recent adventures. I’m glad you enjoyed the guest posts over the past two days (4 Myths About Going Gluten Free and How to Use Essential Oils for Health, in case you missed them)! Going back to Friday, I spent the day in Philadelphia with my college Continue Reading …

How to Stay Active While Traveling During the Holidays

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With the holidays right around the corner, many of us will be traveling a lot in the coming months. Staying active is key for me when traveling so I don’t arrive home feeling like a total hot mess, especially when indulgent holiday meals are thrown into the mix. Here are some tips for enjoying your holiday travels without letting fitness fall by Continue Reading …

Touring Reedy Fork Farm with Organic Valley

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Earlier this week, I had the wonderful opportunity to travel to Elon, North Carolina to tour Reedy Fork Farm, a 500 acre certified organic dairy and feed farm. Reedy Fork (love that name) is a sixth generation farm, and was actually originally a tobacco farm! It became a dairy farm in the 1950’s and transitioned to a certified organic dairy Continue Reading …

FNCE 2014 Recap

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As you know, I spent the weekend at the Food & Nutrition Conference & Expo (FNCE)! FNCE is the big annual national conference for Registered Dietitians (and those in nutrition-related fields – you don’t have to be an RD to attend). It’s massive – over 10,000 food and nutrition professionals attend each year. In addition to a huge Continue Reading …

Georgia Adventures

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Hi friends! I’m back in DC after a whirlwind of travel. Let’s recap, shall we? I flew into Atlanta straight from my Fitness Magazine event in NYC last week so that I could spend a day with my high school BFF Jenny and her family before heading to FNCE (the Food & Nutrition Conference & Expo) on Saturday morning. Jenny lives about an Continue Reading …

A New York Minute for #FitBlogNYC

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Hi friends! I’m so glad many of you are pumped about the “fANNEtastic running buddies” Facebook group! We already have nearly 350 people in the group and it makes me so happy to see a bunch of you finding running buddies already. Come see if you can find a running buddy near you, too! :) As you know, I was in NYC this week to speak on a Continue Reading …