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Hiking Garrapata State Park + Enjoying Carmel by the Sea

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Hi friends! First things first: Happy National Registered Dietitian Day! Lindsay has a great round up of over 125 dietitians who have blogs on her site today – check it out if you’re looking to add some new blogs to your daily reading. :) I’m celebrating the day at a reception tonight hosted by the DC Dietitian Association, of which I’m a member. A Continue Reading …

California Adventures Part 1

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Hellooooo my friends! I’m so glad many of you found the guest post on How to Fuel for a Marathon or Half Marathon yesterday helpful! Looking forward to seeing some of you out at Rock ‘n’ Roll DC this coming Saturday. :) I’m back in DC after a wonderful long weekend out in California with Matt for the wedding of our friends Heather and Mike! Continue Reading …

Dominican Republic Trip: The Adventures!

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I’m back with my final Dominican Republic press trip recap: the adventures! This post is insanely long, so grab a cup of tea and settle in for awhile. :) Also, if you missed my first two recaps, check those out first: Running in the Dominican Republic (<—also includes our hotel details) and Dominican Republic Trip: The Food! I’m writing this Continue Reading …

Dominican Republic Trip: The Food!

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Hi friends! I’m back for my second Dominican Republic press trip recap (if you missed my first – check that out: Running in the Dominican Republic)! Before I share details about the fitness/outdoorsy adventures we got into, I wanted to highlight the food. We had some awesome meals (and snacks, like this tasty fresh-from-the-coconut water) while Continue Reading …

Running in the Dominican Republic

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Hello my friends! I’m on my way back to DC right now from quite the adventure, as most of you have seen via Instagram! I spent the past 5 days on a press trip in the Dominican Republic courtesy of their tourism ministry. Such a cool experience – I felt so lucky to be there! I’ll be sharing a couple posts with the details about the trip, which was Continue Reading …

Breckenridge Trip Adventures

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Hi friends! Matt and I are back in DC after an amazing reunion with my grad school friends out in Breckenridge, Colorado. We planned this trip back in November in honor of my friend Libby’s 30th birthday, which is later this week. Perfect excuse for a reunion! Libby’s dad owns a place in Breckenridge, so she invited us out west for some wintery Continue Reading …

Canyon Ranch New England Adventures

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Hi friends, and happy day 1 of the Winter Shape Up! I hope you’re all having fun so far with the workouts and enjoying the meal plan. :) Keep up the great work! As you guys already know from my Instagram feed, I spent the weekend on a press trip at Canyon Ranch’s New England location in Lenox, Massachusetts. As a disclaimer, while I paid for Continue Reading …

How to Stay Active on a Cruise

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Hi friends! I’m back for my second and final Carnival cruise vacation recap. If you missed the first recap (How to Eat Healthy on a Cruise), please check that out first! This post shares some tips for how to stay active on a cruise, as well as some of our adventures while on board/in the ports! Continue Reading …