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Handstands & Brunch with Kali Yoga DC Friends

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Good morning and happy Monday! I hope your weeks are off to a great start. :) I had a fun and active weekend – on Saturday morning, I had a yoga + brunch date planned with my friend and fellow DC area Registered Dietitian Sarah. Sarah and I first met last fall when I attended one of her awesome healthy cooking dinner parties (if you’re in the Continue Reading …

LA Marathon or Bust + This Week’s Workouts

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Hello from the plane on the way to sunny Los Angeles, where I’ll be running my second full marathon on Sunday morning! I’ll be sharing updates over on my Instagram, Twitter, and Facebook pages, so follow me over there if you’d like to see how I do before I post! The LA Marathon is also offering runner tracking – click here if you’re Continue Reading …

The Coldest Run Ever.

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This morning’s run wins a new accolade: it was officially the coldest run I’ve ever done. 12 degrees, with a “feels like –2 degrees” situation from Weather.com due to the wind chill? Yeah, it was really freaking cold. But you know what? It was worth it to spend the morning looking at views like this. Even when it’s this cold… the Continue Reading …

Dinner & Exercise Friend Dates

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Hello, friends! I hope you’re all having a great day so far! I’m using the government holiday as an opportunity to see a bunch of my local AnneTheRD clients that normally need to meet outside of business hours. Perfect! As for the weekend, it was nice and low key – Matt was out of town on a boy’s trip (in San Diego – so jealous), so I Continue Reading …

A Dark & Foggy Run + Fit Gear for the New Year

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Hello, my friends! It was quite the dark and mysterious morning for a run. Anyone else get out there in the fog this a.m.? Continue Reading …

Weekend Adventures

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Hello and happy Monday! Can you guys believe Christmas is less than 10 days away?! I don’t know about you guys, but I need to get moving on some serious Christmas shopping this week. Yikes! By the way – if you’re looking for some holiday gift/stocking stuffer ideas for your favorite runner or foodie, check out my favorite products page for Continue Reading …

An Active Saturday

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Hi, friends, and happy Veteran’s Day. Please take a moment today to thank a veteran you know! I hope you all had a wonderful weekend. Mine was great – beautiful weather, lots of friend time, and lots of activity. Instead of doing one longer run (I had an 8 miler on the docket for Sunday), I did two shorter runs, starting with a 3.5 miler on Continue Reading …

Exploring DC’s Yoga Scene: Yoga District & The Studio DC

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As you guys know, I spent nearly every Wednesday night this summer with friends in Dupont Circle enjoying Lululemon’s free outdoor yoga class series. Now that that has ended and the cooler weather has moved in, we decided to keep the tradition of healthy friend dates (yoga + a cheap/healthy dinner) going, instead exploring some of the many Continue Reading …