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This Week’s Adventures in Food and Fitness

Hey friends! Thank you for your great comments and questions on my 7 Common Nutrition Myths post from yesterday. If you missed it, check it out! Also, one of the first comments asks my thoughts on going gluten free, so give that a look – might have to do a post on that in the future! It’s been another busy week over here – especially because Matt Continue Reading …

Weekend Adventures

Hi friends! It was a nice and low key weekend here in DC! On Friday, I started the weekend a little early with a late afternoon run with my high school BFF Jenny. As I mentioned before, she had her second child a few months ago and is working to build back up her running endurance as she trains for a March half marathon. We planned to give 6 miles Continue Reading …

Weekend Adventures

Hello from the train on the way from DC to Philadelphia! I’m heading up for the day for my annual holiday meet up with my college BFFs, Turner and Kris. Turner lives in Philly, and Kris lives in Paris but comes home for the holidays, so every year for a few years now we’ve done a little pre-Christmas meet up in the city. It’s an easy train ride Continue Reading …

Why I Love Yoga

I went to a yoga class during lunch today, which is one of my favorite things to do lately because it really resets the workday and puts me in a wonderful calm mindset. After I finished, rolling up my mat and changing back into work clothes, I realized that it was the 3rd time I’ve done yoga this week. Wow. That’s a lot of yoga! It’s crazy because Continue Reading …

Pittsburgh Trip Finale + Cyber Monday Deals

Hi friends! Matt and I are making our way home from Pittsburgh later today – we decided to skip the major traffic and stay one extra night. We’re working from his parent’s house until this afternoon when we’ll push off and take turns finishing work in the car! I did a little work this morning, then treated myself to mid-morning yoga class at Salt Continue Reading …

Healthy Egg Salad Sandwich + Recent Workouts

Hello, hello! In case you missed it and are working on planning your menu for next week, check out my post from yesterday: Best Healthy Thanksgiving Recipes. In the meantime, here’s another favorite healthy and easy lunch idea: egg salad with a twist! The trick is the same as my tuna salad: mix the egg with some very ripe avocado and a big old Continue Reading …

Favorite Oatmeal Recipes + Fitness Week in Review

Hi friends – happy almost Halloween! Any fun plans this weekend? We’re hitting up my favorite haunted forest tonight with some friends. If you’re looking for something cute to make for a Halloween party, try my Spiderweb Maple Brownie Cookies. :) In other news, apparently yesterday was National Oatmeal Day! In honor, oatmeal was back in the Continue Reading …

Ready to Run San Francisco + This Week’s Workouts

Hi friends! I’m super excited because in only a few short days I’ll be running the Nike Women’s Half Marathon in San Francisco! As you know, I am very fortunate to have the opportunity to run the race sponsored by ClassPass (<—all access pass to the best fitness studios/gyms in your city), and will be joined by 5 other awesome bloggers for the Continue Reading …