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Early Morning Yoga & Easy Meal Ideas

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Good morning my friends! I’m proud of myself – I dragged myself out of bed for a 6 a.m. yoga class today. Getting up early reaaaaally sucks, but once I’m up and out it’s always SO worth it. The hard part is just reminding yourself of that when you’re still in bed. :) After vacation last week, I’ve been working hard on getting back into Continue Reading …

An Active Weekend

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Good morning, friends! It’s Monday again already, but I can’t complain – this weekend was a blast. Lots of activity, friend time, Matt time, family time, and sunshine. :) Matt and I kept things nice and low key on Friday night; we took a post-work walk to enjoy the beautiful evening and then parked ourselves on the couch the rest of the Continue Reading …

An Urban Workout Adventure + AcroYoga!

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We had the most beautiful weather in DC over the weekend – cool but super sunny – the type of days made for playing outside. On Saturday morning, I met my college friends Kathleen & Sarah for a workout adventure: the 9 a.m. OutRun put on by Roam Fitness. (FYI: they are offering FREE Saturday morning OutRuns all summer – all you have Continue Reading …

Handstands & Brunch with Kali Yoga DC Friends

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Good morning and happy Monday! I hope your weeks are off to a great start. :) I had a fun and active weekend – on Saturday morning, I had a yoga + brunch date planned with my friend and fellow DC area Registered Dietitian Sarah. Sarah and I first met last fall when I attended one of her awesome healthy cooking dinner parties (if you’re in the Continue Reading …

LA Marathon or Bust + This Week’s Workouts

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Hello from the plane on the way to sunny Los Angeles, where I’ll be running my second full marathon on Sunday morning! I’ll be sharing updates over on my Instagram, Twitter, and Facebook pages, so follow me over there if you’d like to see how I do before I post! The LA Marathon is also offering runner tracking – click here if you’re Continue Reading …

The Coldest Run Ever.

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This morning’s run wins a new accolade: it was officially the coldest run I’ve ever done. 12 degrees, with a “feels like –2 degrees” situation from Weather.com due to the wind chill? Yeah, it was really freaking cold. But you know what? It was worth it to spend the morning looking at views like this. Even when it’s this cold… the Continue Reading …

Dinner & Exercise Friend Dates

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Hello, friends! I hope you’re all having a great day so far! I’m using the government holiday as an opportunity to see a bunch of my local AnneTheRD clients that normally need to meet outside of business hours. Perfect! As for the weekend, it was nice and low key – Matt was out of town on a boy’s trip (in San Diego – so jealous), so I Continue Reading …

A Dark & Foggy Run + Fit Gear for the New Year

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Hello, my friends! It was quite the dark and mysterious morning for a run. Anyone else get out there in the fog this a.m.? Continue Reading …