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A Dark & Foggy Run + Fit Gear for the New Year

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Hello, my friends! It was quite the dark and mysterious morning for a run. Anyone else get out there in the fog this a.m.? Continue Reading …

Weekend Adventures

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Hello and happy Monday! Can you guys believe Christmas is less than 10 days away?! I don’t know about you guys, but I need to get moving on some serious Christmas shopping this week. Yikes! By the way – if you’re looking for some holiday gift/stocking stuffer ideas for your favorite runner or foodie, check out my favorite products page for Continue Reading …

An Active Saturday

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Hi, friends, and happy Veteran’s Day. Please take a moment today to thank a veteran you know! I hope you all had a wonderful weekend. Mine was great – beautiful weather, lots of friend time, and lots of activity. Instead of doing one longer run (I had an 8 miler on the docket for Sunday), I did two shorter runs, starting with a 3.5 miler on Continue Reading …

Exploring DC’s Yoga Scene: Yoga District & The Studio DC

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As you guys know, I spent nearly every Wednesday night this summer with friends in Dupont Circle enjoying Lululemon’s free outdoor yoga class series. Now that that has ended and the cooler weather has moved in, we decided to keep the tradition of healthy friend dates (yoga + a cheap/healthy dinner) going, instead exploring some of the many Continue Reading …

Dupont Circle Yoga & A Quaker/Jamba Juice Giveaway!

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Hello, hello! You know what I’m still loving? The free outdoor yoga that Lululemon offers in the summer in Dupont Circle on Wednesday nights. I haven’t been writing about it every week, but I’ve been going almost every week! My friends and I have a sort of “yoga gang” and we’ve turned Wednesday nights into a fun yoga + dinner date Continue Reading …

North Carolina Weekend Adventures

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Hello, my friends! As you know, Matt and I were in North Carolina this weekend for my grad school friend Jill’s wedding. It was so great to be back – it still feels like home there. If you’re new to the blog, I graduated with my Masters of Public Health in Nutrition from UNC Chapel Hill in December. Matt and I lived in the area for 2 years Continue Reading …

Half Marathon Thursday + Outdoor Adventures

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Hello from the air on the way to Los Angeles for the CrossFit Games, which I’ll be attending as media on behalf of Reebok! I’m so excited – I’ll be back on Monday to share a recap, but until then, you can see some of the highlights on my Instagram (so obsessed lately!), Twitter, and Facebook pages! So, you know what’s awesome about Continue Reading …

Free Outdoor Dupont Circle Yoga & Sushi + Italy Bound!

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Hello my friends! Last night, I made it to the free outdoor Dupont Circle yoga again! It’s put on my Lululemon and is every Wednesday night from 6 to 7 p.m. during summer. So awesome! As you know, I went running yesterday morning, and I definitely don’t normally do two workouts in one day, but a bunch of friends wanted to go to yoga last Continue Reading …