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Sweaty Yoga + A Dishwasher Challenge

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Hello my friends! I’m a little delayed in posting today because I decided today was finally the day to switch from my maiden name gmail account to my new married name gmail account. Um – who knew so much of your online life was tied to Google?! I literally spent the past 3 hours exporting and importing data (think calendars, google drive, Continue Reading …

Marathon–Registered! Plus, Outdoor Yoga, Runs & A Dinner Out

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Well, my friends – it’s official!!!! I will be running my first full marathon on November 16 in Richmond, VA. :) I just registered this morning. Eek! Thank you all SO much for the enthusiasm and helpful tips on my “Never Say Never" post – your excitement was contagious. :) Let’s do this – bring it on, marathon!! Regarding Continue Reading …

Adventures in Santa Monica, Day 1

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Hello from Santa Monica, California! As I mentioned, I’m here for a fitness event today with Jamba Juice! I’m really excited – it sounds like it will be a really cool event (disclaimer: they covered my travel/lodging costs for the trip). I can’t wait to share the details and a recap tomorrow! But until then, follow me on Twitter (we’ll Continue Reading …

Running the DC Cherry Blossoms, CorePower Yoga, & An RD Cooking Class!

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Hello and happy Friday! After a beautiful week of summer-like weather in DC, today is rainy and gray. I tried to go to the pool this morning to swim laps only to arrive and find it was closed due to thunder. Major bummer! Should’ve slept in, after all. Ohhh well. It’s been a busy week – filled with a bunch of new AnneTheRD clients (both in Continue Reading …

Half Marathon Recovery = Yoga Time!

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Hello, friends! I hope you’re all having a nice week. Thanks for all the congrats regarding setting a new half marathon PR on Saturday! For those who shared their own new PRs and race successes in the comments – I’m proud of you, too! On Sunday, the day after the race, Theodora and I decided some yoga was in order to stretch out our tight Continue Reading …

Happy Registered Dietitian Day!

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Hello and happy Registered Dietitian Day! Continue Reading …

Run Happy & Chapel Hill Bound!

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Hello friends! I hope you all had a nice weekend! I hit up a friend’s surprise birthday party on Friday night, then got my butt kicked on Saturday morning by this workout at CrossFit Arlington: Um, yikes. Still sore. Continue Reading …

Adventures in Epic Yoga

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As you guys probably know by now, for me fitness is all about keeping it fun and varied. Recently, I’ve been enjoying checking out some of the different yoga studios in the area with my friend Gena! A week and a half ago we met for a noon power house class at a new (to me) studio in Dupont called Epic Yoga. Great name, right? Gena has been Continue Reading …