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Healthy Egg Salad Sandwich + Recent Workouts

Hello, hello! In case you missed it and are working on planning your menu for next week, check out my post from yesterday: Best Healthy Thanksgiving Recipes. In the meantime, here’s another favorite healthy and easy lunch idea: egg salad with a twist! The trick is the same as my tuna salad: mix the egg with some very ripe avocado and a big old Continue Reading …

Favorite Oatmeal Recipes + Fitness Week in Review

Hi friends – happy almost Halloween! Any fun plans this weekend? We’re hitting up my favorite haunted forest tonight with some friends. If you’re looking for something cute to make for a Halloween party, try my Spiderweb Maple Brownie Cookies. :) In other news, apparently yesterday was National Oatmeal Day! In honor, oatmeal was back in the Continue Reading …

Ready to Run San Francisco + This Week’s Workouts

Hi friends! I’m super excited because in only a few short days I’ll be running the Nike Women’s Half Marathon in San Francisco! As you know, I am very fortunate to have the opportunity to run the race sponsored by ClassPass (<—all access pass to the best fitness studios/gyms in your city), and will be joined by 5 other awesome bloggers for the Continue Reading …

Birthday Dinner + Definitions DC Gym Review

Hi friends! Last night, Matt made us a fun dinner in honor of my birthday: cedar plank salmon! Using this method, salmon is cooked on a plank (soaked in water so it doesn’t catch fire) over indirect heat. It imparts a really nice smoky flavor and makes it nice and juicy, too! He bought salmon from Whole Foods that was pre-marinated in a Continue Reading …

Vacation-Bound + Back At It

Hi friends – thank you for your kind words about my sprained ankle on Sunday! I’m happy to report that as of Wednesday it felt normal again – whew! I got lucky. I celebrated on Wednesday night by meeting my friends Kathleen and Karen for a fun new class at Urban Athletic Club via ClassPass: a HIT (high intensity) yoga class! I wasn’t sure what Continue Reading …

Easy Salmon Salad Dinner Idea

Morning, friends! It’s a GORGEOUS one here in DC today – much cooler, less humid, and breezier! Loving it. I didn’t have plans to run today but I did enjoy a nice long walk to and from a coffee shop this morning for some early morning AnneTheRD client meetings. I’m thinking a little evening kayaking might be in order, too! On the menu earlier this Continue Reading …

Fitness Week in Review

Hello and happy Friday! Let’s do a fitness week in review, shall we? Monday Holy sore! My speedy Beach to Beacon 10k race on Saturday definitely caught up to me in full force! Swimming, please. Felt wonderful to get in the water and shake out a bit! Wish I could have been doing another open water swim in San Diego with my friend Lauren (who just Continue Reading …

Yoga, Pitas, Stitch Fix, and True Food Kitchen Fun

Hi friends! I hope your weeks are going well so far! I’ve been enjoying a little extra time with my high school friends who are still in town after coming in for the wedding this past weekend. I spent some time on Sunday doing work so that yesterday my friend Dinah and I could meet up for a little morning yoga + early lunch date. We hit up Blue Continue Reading …