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This Week’s Fitness in Review

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Hi friends! A bunch of you said you liked seeing a comprehensive week of workouts from me, so here’s what I was up to this week! Monday You already know about Monday’s workout – trying SUP Yoga! If you missed that post, check it out for a full recap. What a blast! Tuesday I was up very bright and early to meet my friend Chelsea for a Continue Reading …

Creamy Vegan Salad Dressing Recipe

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I have a fun new recipe for you guys today that’s perfect for summer – a Creamy Vegan Salad Dressing recipe! For my vegan friends who miss creamy dressings (and don’t want to use tofu), this recipe is for you. But everyone else will enjoy it just as much, too! :) This recipe is my latest McCormick partnership creation; I’ve been getting a Continue Reading …

Trying Something New: SUP Yoga at Key Bridge Boathouse!

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On Monday night, I finally tried something I’ve been wanting to try for a really long time: SUP Yoga! It’s exactly what it sounds like: yoga… but on a Stand Up Paddleboard. Cool, right?! I saw awhile ago that Key Bridge Boathouse offers SUP Yoga classes a couple days a week for $35 a pop – pricey, but I decided it was worth it. My friends Continue Reading …

Prep Dish Gluten Free + Paleo Meal Planning Service Review + Coupon Code

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Thank you to Prep Dish for sponsoring this post! Want to know something ironic? I’m a Registered Dietitian… but I suck at meal planning. I almost never come up with a specific plan for the week or prep anything over the weekend, instead generally doing the “buy healthy items and then wing it” approach. This usually works well for me and Matt, Continue Reading …

Weekend Adventures: A Wedding + Hiking the Labyrinth Trail at Mohonk Mountain House

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Hi friends! Matt and I spent the weekend in upstate New York (Kingston/Annandale-on-Hudson area) to celebrate the wedding of our friends Stephanie and Alex. Besides the wedding (more on that in a minute), one of the big highlights was a cool hike/rock scramble that Matt and I did on Saturday afternoon pre-wedding! I heard from one of my Continue Reading …

Week in Review: Fitness + Food Highlights

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Hi friends! I can’t believe it’s already Friday – this week flew by thanks to spending most of Monday on a plane. In-flight wi-fi is so great – I get so much work done on planes nowadays! Now that I’m done recapping my Seattle/Tacoma adventures, let’s do a little fitness + food highlights week in review, shall we? Monday After racing the Continue Reading …

Seattle Rock ‘n’ Roll Half Marathon Race Recap 2015

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As you guys know, on Saturday morning I ran my 14th half marathon – the Seattle Rock ‘n’ Roll Half Marathon! This was my second year running the Seattle Rock ‘n’ Roll Half Marathon (<—last year’s recap) as part of the Brooks Run Happy Blogger Ambassador trip. (To read more about our trip, check out this post from yesterday: Running Happy in Continue Reading …

Running Happy in Seattle Adventures

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Hi friends! I’m glad many of you enjoyed my Mount Rainier National Park hiking adventure recap yesterday! I still can’t get over those views. :) Take me baaaack!!! Also, take me back to that weather! I got back to DC late last night and wow, it’s super disgusting and humid here. Womp, womp. I’m glad my hard run training is over for the meantime – Continue Reading …

Hiking Mount Rainier National Park

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Hi friends! I’m coming to you from my brother’s place in Tacoma this morning, but will be headed off to the airport and back to DC shortly! I had an amazing weekend here in Washington State for the Seattle Rock ‘n’ Roll Half Marathon with the Brooks team. I’m going to spend the plane ride organizing my photos and working on my race recap and Continue Reading …

Ready to Rock n Roll Seattle!

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Good morning from the other Washington – the state! I’m out west this weekend to run my 14th half marathon (!!), the Seattle Rock ‘n’ Roll Half Marathon (<—my recap from last year), with the Brooks running crew and my fellow Brooks Run Happy Blogger Ambassadors. I can’t wait! A huge thank you to the Brooks team for making this trip possible for Continue Reading …