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This Week’s Eats

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Breaking news, you guys: I’ve discovered that my flour free breakfast pancake can be made in the microwave! I KNOW. Exciting stuff. I can’t believe this was the first time I tried this! Basically, you follow my normal recipe (linked to above) but put the “batter” in a bowl and pop it in the microwave for a couple minutes, until the center is Continue Reading …

Fit Foodie Holiday Gift Guide

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Trying to get ahead of the game with holiday shopping for your favorite runner, fitness fan, foodie, or cook? Here are some of my favorites from around the web! For the Runner Shameless self plug: a copy of my Nutrition for Runners program! Nutrition for Runners is a comprehensive nutrition and training program for runners. In addition Continue Reading …

Back in DC: Soggy Track Workout

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Good morning from a very rainy DC! I was up early this morning for a soggy track workout. My track buddies are all hardcore and always show up in the rain, which is good motivation for me to do so, too. :) This morning the coach had us do three 1200’s (3 laps around the track) at a fast clip, with a couple minute break in between each. I Continue Reading …

Pittsburgh Trip Finale + Cyber Monday Deals

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Hi friends! Matt and I are making our way home from Pittsburgh later today – we decided to skip the major traffic and stay one extra night. We’re working from his parent’s house until this afternoon when we’ll push off and take turns finishing work in the car! I did a little work this morning, then treated myself to mid-morning yoga class at Salt Continue Reading …

Thanksgiving Day 2015 in Pictures

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Hi from Pittsburgh! As always, Matt’s family has shown us a wonderful time here for the Thanksgiving holiday. Here is a little photo recap of our Thanksgiving Day adventures. Enjoy! And don’t forget to check out my Leftover Mashed Potato Pancake recipe and Leftover Turkey and Wheat Berry Salad with Cranberry Sauce Vinaigrette if you’ve got some Continue Reading …

Leftover Mashed Potato Pancake Recipe

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Happy Thanksgiving, my friends! I know many of you are gearing up for a big feast today (see also: How to Have a Stress Free Holiday Eating Experience), and starting tomorrow, that likely means making your way through a LOT of leftovers. Not sure what to do with all those leftover mashed potatoes (regular or sweet)? Try these leftover mashed potato Continue Reading …

How to Have a Stress-Free Holiday Eating Experience

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I wrote a variation of this post last year, but I think it’s worth reiterating because I know it’s something that’s probably on most of your minds right now – I know it’s something I’ve been asked about by most of my AnneTheRD clients! How do you enjoy the holidays in a way that embraces the deliciousness of the meals/parties but also leaves you Continue Reading …

Weekend Adventures

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Hey friends – and for my U.S. readers, happy Thanksgiving week! Matt and I push off for Pittsburgh tomorrow – looking forward to a little relaxing and lots of good food. We had another low key weekend here at home. On Saturday, Matt was playing in an all day soccer tournament for one of his men’s leagues in the area, so I entertained myself. The Continue Reading …

Vegan Kale Artichoke Dip Recipe

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I know I just shared my best healthy Thanksgiving recipes (<—check out that post if you missed it) earlier this week – but here’s one more to add to the mix. Introducing a vegan Kale Artichoke Dip – rich, creamy, and savory, but without being heavy or a total dairy bomb. This recipe is this month’s McCormick partnership creation (last month’s: Continue Reading …

Healthy Egg Salad Sandwich + Recent Workouts

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Hello, hello! In case you missed it and are working on planning your menu for next week, check out my post from yesterday: Best Healthy Thanksgiving Recipes. In the meantime, here’s another favorite healthy and easy lunch idea: egg salad with a twist! The trick is the same as my tuna salad: mix the egg with some very ripe avocado and a big old Continue Reading …