Morning! I have some simple, healthy lunch ideas for you guys today, as a kind of variation on my How to Make a Quick & Healthy Weeknight Dinner post! Continue Reading …
Hello, friends! I hope you all had a lovely weekend. Ours was nice and low key – lots of errands, stuff around the house, some fun dinners out, etc. On Saturday, the weather was nice so Matt and I went for a 5 mile run together. Continue Reading …
First things first – thank you so much for your enthusiasm for the Reebok gift card giveaway! I’ll draw the winners on Monday so please keep those entries coming. I have to say how inspired and amazed I am at all the awesome workouts you guys are commenting about. I wish I could reply to every message but that messes up the random comment Continue Reading …
On Tuesday night, Matt and I made our return to Crossfit Arlington! (Just a reminder that I’m partnering with them via the blog.) I took last week off from CrossFit since I knew the big half marathon was coming up. No point in burning out my legs before the race, right? It was great to be back at it on Tuesday, though! The workout was a pretty Continue Reading …
Given that it’s March, my Vitamix blender hasn’t gotten a whole lot of love lately. It’s been sitting, sad and unused, in one of our cabinets since about November when the weather turned cold. Until yesterday, that is, when the DC area got another beautiful taste of spring. Continue Reading …
Hello, friends! I hope you’re all having a nice week. Thanks for all the congrats regarding setting a new half marathon PR on Saturday! For those who shared their own new PRs and race successes in the comments – I’m proud of you, too! On Sunday, the day after the race, Theodora and I decided some yoga was in order to stretch out our tight Continue Reading …
I’m very excited to announce that I officially have a new half marathon PR (personal record): 1:48:01!! Thank you all for the good luck wishes – as always, knowing that you guys believed in me helped me to better believe in myself. And we all know running is just as much a mental game as it is a physical one! Continue Reading …
I'm Anne - a Washington D.C. area Registered Dietitian (RD) with an MPH in Nutrition from UNC-Chapel Hill. I'm a runner, (whole) foodie, newlywed, occasional yogi and CrossFit-er, and lover of photography, travel, adventure, and healthy recipe creation. Want to know more? Learn all about me here!
Interested in private nutrition counseling services? Check out my business website, AnneTheRD.com, for more information. I can see clients virtually (via phone or Skype), so don't worry if you aren't in DC!
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