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Ready for the Pittsburgh Half Marathon!

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It’s the most beautiful day here in DC today. Perfect weather for a Pittsburgh half marathon shake out run! Matt and I enjoyed a nice watch-free 30ish minute run this morning before work, enjoying the sunshine and cool air. Continue Reading …

Lemon and Herb Fish Recipe

Lemon and Herb Fish Recipe

Hello my friends! On the menu today: a Lemon and Herb Fish recipe. Pull up a chair and enjoy. As you guys know, I’m partnering with McCormick this year to share some fun cooking tips and recipes with you guys each month. This month’s challenge? Create a tasty, easy, and healthy fish/seafood recipe and share some tips for properly Continue Reading …

An Urban Workout Adventure + AcroYoga!

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We had the most beautiful weather in DC over the weekend – cool but super sunny – the type of days made for playing outside. On Saturday morning, I met my college friends Kathleen & Sarah for a workout adventure: the 9 a.m. OutRun put on by Roam Fitness. (FYI: they are offering FREE Saturday morning OutRuns all summer – all you have Continue Reading …

NYC Video Shoot Adventures

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Hello friends! I had quite the adventure on Friday – if you follow me on Instagram, Twitter, or Facebook, you already know that I spent Friday doing a full day cooking video shoot in NYC with Fitness Magazine and Oster! I’ll be sharing more details and specifics on when you can see the videos come mid June, but for now, a little teaser. :) Continue Reading …

For Everyone Who Thinks It’s Too Late To Get Healthy

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I have a special post for you guys today. As part of my ongoing Brooks Run Happy Ambassadorship, I was given the opportunity to interview another one of their Brooks I.D. members. (If you missed last year’s interview, check it out – it’s also extremely inspiring: “For Everyone Who Says They Can’t,” featuring Jeff Le.) “I.D.", Continue Reading …

Taking Advantage of Spring!

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It’s official, my friends – I’ve made the switch from frozen to fresh berries in my morning Perfect Microwave Banana Oatmeal. I know, big news. Please alert the press. By the way, that’s an espresso cup, not a regular coffee cup. That would mean I was having the largest bowl of oats ever… Continue Reading …

Stir Fry FTW + Stroga’s Strength Training

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Good afternoon, my friends! I can’t believe it but this is my last week of teaching this semester at GW! Time flies when you’re busy, huh? On the food front, last night’s menu was a simple stir fry. So easy and healthy, too. Stir fry is such a great way to use up leftover veggies! I had some bok choy on hand to use up so that was the Continue Reading …

Matt’s New PDR: 12 Miles!

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On Sunday morning, Matt set a new personal distance record for running: 12 miles!! I’m so proud of him! As you guys know, we’re currently training for the Pittsburgh Half Marathon in 2 weeks, which will be Matt’s first half marathon (and his little brother Drew’s first half, too)! My brother is going to join in on the adventure with us, Continue Reading …

Easter Weekend Adventures

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Hi everyone! Anyone else watching the Boston Marathon coverage right now? It sure makes me want to go out for a run! I was so thrilled to see Meb win – I had the pleasure of meeting him last year at the Beach to Beacon race and I’ve been a huge fan ever since. Such a genuinely nice guy. Anyway – Matt and I stuck around in town this weekend Continue Reading …

OutRun-ing with lululemon logan circle + Roam Fitness

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Can I get a TGIF, my friends?! :) Matt and I are actually staying in town for once this weekend (shocking, I know) so we’re looking forward to relaxing a bit! Hope you guys have fun weekends ahead, too. If you want something to bake and missed my post yesterday, check out my whole grain Vegan Strawberry Scones! Perfect for Sunday mornings. :) As Continue Reading …