One word: epic. (And healthy, too!)
Pancake Ingredients:
- 1/4 C spelt flour (check out this post for more info on spelt flour)
- 1/3 C skim milk (or non-dairy substitute)
- 1/3 C blueberries
- 1 Tbsp. finely ground flaxseed
- 1/2 tsp. unsweetened applesauce
- 1/2 tsp. baking powder
- Few shakes cinnamon
Topping Ingredients:
- One large spoonful of nonfat plain Greek yogurt
- One small (or half a large) very ripe banana, mashed
- Drizzle pure maple syrup
Instructions:
Mix all pancake ingredients in a bowl, pour batter into a pan. After a minute or two (when the pancake is golden brown), flip to other side, cook another minute or two. Voila!





























