We have an abundance of fun flours in our apartment right now – quinoa flour, almond flour, coconut flour, whole wheat pastry flour – you name it, I’ve got it. Apparently I got a little overzealous at Whole Foods the other day. That said, it was time to put some of that flour to good use. Introducing Banana Nut Quinoa Muffins – delicious Continue Reading …
Almond Breeze Oatmeal Breakfast Bake (Gluten Free)
Good morning! New recipe for you guys today – a gluten free & dairy free Oatmeal Breakfast Bake made with Almond Breeze & almond flour! Continue Reading …
Vegan Vanilla Almond Biscotti Recipe
First things first: thank you all so, so much for the kind words on yesterday’s post about finally becoming an RD. I still can’t believe that I’m really done! It’s been an honor to share my back to school journey with all of you over the past 3 years. Thank you for reading and stay tuned to see what comes next. :) And now – a new recipe! Continue Reading …
Whole Wheat Pumpkin Goji Biscotti
I have a new favorite healthy recipe. Perfect for the holidays, too! Introducing: Whole Wheat Pumpkin Goji Biscotti! I’d forgotten how awesome biscotti is until I made this a couple weeks ago, just for fun. Lattes and hot tea are just that much better when biscotti is by their side, don’t you think? Even Continue Reading …
Almond Coconut Pumpkin Muffins
New recipe post on the docket for you guys today – Almond Coconut Pumpkin Muffins! I was inspired to make these when Matt and I were stuck inside during the hurricane last week; we were lucky to not lose power so I figured I should take the opportunity to do a little experimental baking! A few months ago, Swanson Health Products offered me a Continue Reading …
Back to the Basics (Plus Droid RAZR Smart Actions!)
Morning! So remember how I was saying yesterday how I was going to start mixing it up for breakfast? Yeah, well… that lasted one day. This morning it was back to cereal and it was delicious. :) I had a mixture of plain Greek yogurt and cottage cheese, topped with cereal, granola, and some hemp seeds. Plus blueberries! Yum. Hit the spot. Continue Reading …
A Home-Cooked Valentine’s Dinner & Dessert
Good morning, friends! A couple weeks ago, Matt and I were debating what to do for Valentine’s Day. The past couple years we’ve gone out to eat, so Matt suggested doing a throwback to our early dating years and staying in and cooking this year. Sounded good to me! It is so awesome that Matt enjoys cooking. He came up with a secret menu and Continue Reading …






























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