Tag Archives: banana

Acupuncture and Foodie Fun in Charlotte

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Guess what I did yesterday? I got acupuncture for the first time! Caitlin’s husband, Kristien (who is British and has the cutest accent), is a licensed and nationally board-certified acupuncturist and recently co-founded The Holistic Wellness Center of Charlotte, which focuses on Chinese medicine and herbology as well as acupuncture. …

A Cereal Rut

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Well, it’s official. I’m in a cereal rut. Every time I go to the grocery store, I tell myself I’m going to try a different kind of cereal. And then… there’s a billion kinds of cereal and I don’t feel like looking through them to see what’s not massively sugary and …

Green Smoothie Success & Another Veggie Dinner

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Continuing my attempts to get back on track after a few weeks of travel and eating out, I made another super simple and healthy vegetarian dinner last night for myself and Matt. Yum! Easiest thing ever, and so tasty! Easily customizable, too. I just sautéed together some asparagus (you could use any …

Brain Food Stonyfield Smoothie

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I’m off to my BioChem final!!!!!! Ahhhh. I was up early this morning for a short run/walk to clear my head. I’m planning on getting there an hour early to have time to study/not worry about being late b/c of traffic (my MicroBiology professor from this summer is proctoring it for me – …

Vegan Almond Butter Banana Breakfast Bars

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Good morning! I was up bright and early this morning and decided to do a little experimental baking :) I love trying to create random new recipes – it really brings out my creative side :) I’d say this one was a major success! Vegan …

Banana Spelt Muffins

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Yes, you read that title right. It’s time. Time for: THE RETURN OF THE MUFFIN!!!! If you’ve been reading my blog for awhile, you know that in the fall and winter in particular, I was pretty much obsessed with muffins and posted a new recipe almost every week. The …

Green Smoothie-licious

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So I don’t know if it’s that St. Patty’s day just passed, or what, but I’ve finally gotten on the green smoothie bandwagon. Does anyone else avoid using their blender because they don’t want to wash it? Lol. That was totally me. Anyway, this awesome cup …