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Recent Eats & Quick Meal Ideas

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Good morning, my friends! You know what I love? When I make something completely random for dinner to use up leftovers and it ends up being delicious. We had a bunch of leftover cooked quinoa sitting in the fridge, veggies, and a packet of these Trader Joe’s pre-cooked lentils. Continue Reading …

The Art of the Egg Scramble + How to Dice an Onion in 15 Seconds

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You know what I’m loving lately? “Everything but the kitchen sink” breakfast egg scrambles. They’re tasty, nutritious (lots of nutrients from all the veggies + protein and fat from the eggs), and a great way to use up whatever veggies you have in your fridge! On late morning on Saturday, I whipped up a delicious creation for myself Continue Reading …

Recent Eats

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The heat seems to have returned to DC, but I’ve been pretending it hasn’t. Earlier this week, I was craving hot oatmeal! I whipped up a batch of my Perfect Microwave Banana Oatmeal (<—click for recipe), and since I wanted to add a lot of toppings I decreased the oats & milk to 1/3 cup instead of 1/2 cup. On top, I put some fresh Continue Reading …

Oatmeal Breakfast Ideas

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Good morning, my friends! As you know, I’m currently on vacation in Italy with Matt! We will have limited access to the internet (apologies for delayed responses to email and comments) and want to maximize time to hit the sights, so I thought it would be fun to set up a couple guest posts from friends while I’m away. Today’s guest post for Continue Reading …

Almond Butter Stuffed Vanilla Coconut French Toast

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French Toast is probably my most favorite breakfast ever. Anyone else? I was craving it this morning, but considering it was Tuesday morning at 8 a.m. and I didn’t really want to end up in a sugar coma by 9, I decided to come up with a still delicious but no sugar added version for breakfast. Introducing: Almond Butter Stuffed Vanilla Coconut Continue Reading …

A Quick and Easy Breakfast Idea

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Hello friends! Today I want to share one of my favorite really quick and easy breakfasts as of late. Continue Reading …

Happy Registered Dietitian Day!

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Hello and happy Registered Dietitian Day! Continue Reading …

Almond Breeze Oatmeal Breakfast Bake (Gluten Free)

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Good morning! New recipe for you guys today – a gluten free & dairy free Oatmeal Breakfast Bake made with Almond Breeze & almond flour! Continue Reading …