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Workout Successes So Far This Week

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Morning, everyone! Just a reminder to continue to bid and spread the word about my Hurricane Sandy Relief Auction. Thank you! It ends tomorrow (Thursday) at 6 p.m. EST. Quite the exciting night last night with all the election coverage! Matt and I got in line at the polls in northern Virginia around 6 p.m.; the doors closed at 7 and everyone Continue Reading …

Back to the Grind: Packed Lunches & Evening Workouts!

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Hello friends! You know what being back to full time interning again means… packed lunches! Yesterday while I was eating breakfast and getting ready, I cooked a big batch of quinoa to eat throughout the week. For lunch, I threw 1/2 cup of the cooked quinoa and 1/2 cup of cannellini beans (canned – drained/rinsed) on top of some raw spinach. Continue Reading …

Protein Bar, Crossfit & Ghirardelli!

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Morning! Things are starting to amp up over here for the wedding festivities – 2 days to go! On the agenda today is brunch with Matt’s parents, getting my hair highlighted, a final dress fitting (there were a couple more things that needed to be done when I went on Sunday… fingers crossed it’s ready now), and then making our welcome gift Continue Reading …

Dietetic Internship Update & CrossFit Fun

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Good morning, friends! I can’t believe we’re wrapping up another week — only one more week to go at my second mini dietetic internship this fall before I take a short break for our wedding! If you’re just checking in, I’m currently interning full time with Wellness Corporate Solutions as part of my grad school program internship hours. Continue Reading …

Monday’s Packed Lunch & Crossfit Squat Success!

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Good morning, friends! I haven’t shared pictures of any of my packed lunches lately, so I thought today would be a good day to bring it back. :) My lunches continue to be quick and easy and made in the morning right before I rush out the door. Maybe someday I’ll get my act together and make lunches the night before… maybe not. ;) On Continue Reading …

Exercise is Cheaper Than Therapy…

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Good morning! Matt and I made it to Crossfit Dupont last night and I’m so glad we did — one of my favorite workouts yet! It was HARD but engaging. My favorite thing about working out is that it’s my time to recharge, zone out, and just focus on the task at hand. To be honest, I’ve been feeling really overwhelmed lately with everything Continue Reading …

Getting After It!

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Matt and I made it back to Crossfit Dupont this week! We’d been on a good routine of going about twice per week but then I was at the beach for a couple days and last week we had stuff come up on Monday and Wednesday nights when we usually go so I worked out on my own in the morning instead. It was fun to get back after it on Monday night this Continue Reading …

CrossFit Fun & Dietetic Internship Update

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TGIFFFFFF! It’s been another busy week over here as I’m sure it has been for all of you as well. At my dietetic hospital internship this week, I’ve been working with the dietitian who writes the orders for IV feedings. It’s been interesting — lots of math! I also spent Wednesday at an inpatient long term care facility just to mix things Continue Reading …