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Weekend Adventures & Back on the Run

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Good morning, and thank you for the congratulations regarding my new opportunity working as the part time sports dietitian over at the Endurance Athlete Center (EAC)! I’m excited to get started and to embark on a new adventure. Speaking of, the EAC is looking to hire a new full time physical therapist – if you or anyone you know is interested, Continue Reading …

Recent Eats, My First Post-Marathon Run & An Exciting Announcement

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Hello and happy Friday! I’m so glad you guys liked the look of the Lentil & Brown Rice Herbed Salad recipe I posted yesterday! I’ve been enjoying the leftovers for lunch. On Wednesday, I enjoyed it atop some salad, with a side of oranges, sliced soccer-practice style. :) Continue Reading …

Lentil & Brown Rice Herbed Salad

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Good morning, my friends! Enough about running (for now)… let’s get back to the food, shall we? :) Starting with a fun new recipe! This Brown Rice & Lentil Herbed Salad is easy to make, delicious, and packed with fiber, protein, and nutrients. Continue Reading …

Chicken & Veggie Thai Green Curry

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Hello and good morning! I wanted to share a fun dinner that Matt and I had recently: a delicious Chicken and Veggie Thai Green Curry. Continue Reading …

Butternut Squash & Turkey Chili

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All of a sudden, it feels like winter in DC. Last night, inspired by the cold air, I was craving a stew or chili of sorts – something with lots of veggies that would be filling and hearty but packed with nutrients after a lot of meals out over the weekend while traveling in NYC. Enter my latest creation: Butternut Squash & Turkey Chili. YUM. Continue Reading …

Running Advice Please! Plus, Sweet Potato & Chicken Mexican Lasagna

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Hello and happy Friday! First things first – if you missed my post about the Online Food Blogger Summit & the Harvest Your Health E-Book sale, check it out! The blogger summit pricing goes up after this weekend and the e-book sale ends on the 14th. Don’t miss out! :) On the running front, I took the past week off of running to try to let Continue Reading …

Apple & Sage Pork Chops

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I’m going to let you guys in on a little secret: even though I’m the one with the food blog, when we have friends over, Matt is the one that does most of the cooking. ;) Matt and I had our friends Tom and Janice over for dinner last weekend to watch the season finale of Breaking Bad. What an awesome show – we’re so sad it’s over, but Continue Reading …

The Most Beautiful Running Sunrise Yet & Early Birthday Celebrations

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I hope you guys aren’t tired of seeing photos of my early morning running adventures around D.C. yet, because yesterday morning, my run was interrupted with this absolutely stunning view: It’s so pretty it almost looks fake, right? Continue Reading …