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This Week’s Workouts + Miami-Bound!

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Hello friends – happy Friday! I’m currently at the airport waiting for a flight to Miami for a fun blog trip this weekend! I’m actually not going for BlogHer Food, even though we’ll be staying in the conference hotel... you can see what I’m up to on Instagram, Twitter, and Facebook, as usual. :) On the food front, I had a great meal Continue Reading …

This Week’s Workout Adventures

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Beautiful morning for a run today – anyone else get out there to enjoy it? Check out this ridiculous red sun: My friend Mary and I met up for some miles this morning and enjoyed pounding the pavement and chatting as the sun rose. Continue Reading …

A Running & November Project DC Morning!

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Good morning, my friends! It’s a little gray and drizzly here today, but my day started off on an awesome and sweaty note: with a friend workout date, of course! My friends Mary, Chelsea, and I all met up bright and early at 6:10 a.m. this morning to get our workout on. The plan: run the 2.5ish miles down to the Lincoln Memorial for the Continue Reading …

An Urban Adventure to the National Christmas Tree

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Hello and happy Friday! We’re rapidly closing in on Christmas week – can you guys believe it? Matt and I got the last of our gift shopping done last night in preparation. I just need to finish up his gifts and then we should be all set! Earlier this week, on Wednesday night, we had a fun urban adventure: another special holiday edition of Roam Continue Reading …

The November Project DC & Our New Addition

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Have you guys heard of the November Project? It’s a totally free, outdoor, grassroots-style community workout that a couple guys started up in Boston to help them stay motivated to work out during the winter. I first heard about it from my friend Tina’s blog, but I didn’t realize they had started a DC chapter until recently, when they Continue Reading …

Inspiration To Live By from Tony Horton

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Last night, I had the pleasure of hanging out with Tony Horton, the creator of the popular home fitness program P90X. I could beat him in a fight, don’t you think? ;) (thanks, Ericka, for the photo!) I first met Tony back in April when I was out in California for a Jamba Juice Fitness event, but only for a hot second, so actually getting to Continue Reading …

How to Stay Motivated To Work Out

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Good morning! How’s everyone doing today? I’ve got a busy one ahead of me – lots of meetings. But I already knocked out my workout this morning, bright and early! I love getting in early runs and being done the rest of the day. The sunrise wasn’t quite as epic as it was last week when I did this route for my 14 mile training run, Continue Reading …

Reebok CrossFit Games 2013 Weekend: Our Workouts!

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Now that I’ve recapped what all the professional athletes were doing during the Reebok CrossFit Games (check out that recap if you missed it: Reebok CrossFit Games 2013), I wanted to share the workout adventures that we were lucky enough to enjoy while out in California! On Saturday morning before heading to the Games, Reebok treated all Continue Reading …