Good morning! Matt and I had a wonderful last weekend here in Chapel Hill. If you’re just tuning in — I’m finishing up the coursework portion of my Masters of Public Health in Nutrition here at UNC-Chapel Hill (our last final exam is tomorrow — biochem!) and Matt and I are moving back up to DC on Thursday! I’ll be doing summer and fall Continue Reading …
Crunch Time
Morning! I’m in the midst of crunch time over here trying to finish up all our end of semester assignments. Yesterday I forced myself to focus and spent a solid 7 hours straight working on these module worksheets we have due today — they are prep for our clinical internship. I broke for lunch around 11, but unfortunately my laptop stayed with Continue Reading …
Raleigh in 3 Hours
A couple months ago, while procrastinating during one of our study sessions, I told my friend Maria that I’ve lived here in Chapel Hill for almost 2 years and basically never been to Raleigh (besides a couple super quick trips for specific events at night). Given that Maria went to NC State undergrad and has lived in the Raleigh area for years, Continue Reading …
Simple Red Beans and Rice Recipe
Hey friends! A bunch of you asked for the recipe for the red beans and rice that Matt made for us the other night. It was delicious and definitely worth recreating, so I asked Matt for a general idea of the recipe he used. He said he used a bunch of different red beans and rice recipes online as inspiration to come up with his own variation (which Continue Reading …
Red Beans and Rice FTW
Morning, friends! I hope you all had a nice weekend. If you missed it, check out my Tarheel 10 Miler race recap from Saturday! :) Matt and I spent yesterday starting to get some packing done — I can’t believe we’ve moving in 2 weeks! So crazy. It was a cold and rainy day which was perfect for staying inside to get stuff done. For dinner Continue Reading …
My First Packed Breakfast!
Public service announcement of the day: canned chunk light tuna is really delicious when mixed with hummus. Since I know you guys were wondering and all. :) For lunch today, I whipped up tuna sandwiches for myself and Matt — just chunk light tuna mixed with hummus and some dijon mustard — it’s delicious, I promise. Topped with sprouts Continue Reading …
What Did You Pack for Lunch Today?
Morning, friends! Another day, another quick packed lunch. Well, this was actually yesterday’s packed lunch. It was delicious! I packed up a repeat of lunch from Monday and threw together a salad of mixed greens, sprouts, and avocado, topped with a mix of brown rice, quinoa, chickpeas, and some lemon juice, olive oil, salt, and pepper. Love Continue Reading …
A Relaxing Day
Good morning! Did anyone else watch the live coverage of the Boston Marathon yesterday morning (or watch it in person)? Pretty exciting stuff! I’ve been to Boston twice for Marathon Monday and it’s a blast; watching it on my laptop wasn’t quite as awesome but it was nice to be able to see who was winning and watch them finish! I enjoyed Continue Reading …






























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