I'm Anne - a Washington D.C. area Registered Dietitian (RD) with an MPH in Nutrition from UNC-Chapel Hill. I'm a runner, (whole) foodie, newlywed, occasional yogi and CrossFit-er, and lover of photography, travel, adventure, and healthy recipe creation. Want to know more? Learn all about me here!

Interested in private nutrition counseling services? Check out my business website, AnneTheRD.com, for more information. I can see clients virtually (via phone or Skype), so don't worry if you aren't in DC!

How to Make a Quick & Healthy Weeknight Dinner

Surprise: We're Engaged!

Our Wedding: The Ceremony

How to Make a Recipe Healthier

My Journey to Food Blogging

Want to Become a Runner? This post is for you.

Throwback: Teaching English in Prague, Czech Republic

How to Make Time for Health When You're Busy

How I Went From Hating Yoga... To Loving It

A Tale of Middle School Bullying

Tips for Staying Healthy

How to Pack Lunch in 5 Minutes Flat.

One Small Change I Made To Improve My Health

My Favorite Books

4 Healthy, Quick, and Portable Breakfast Ideas

10 Healthy On the Go Snack Recipes

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June 1:
ZOOMA Annapolis Half Marathon

June 8:
XTERRA Richmond 10k Trail Run

September 8:
Parks Half Marathon

October 12:
Rock 'n' Roll Brooklyn 10k

October 19:
Tough Mudder

November 16:
Richmond Marathon
(my first full!)