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Hidden Veggie Cherry Lemon Smoothie Recipe

I have a new obsession. It’s been so hot here that pretty much all I want to eat are smoothies. I may have had one for dinner last night. Don’t judge. (Some pita chips and hummus made the cut, too. I’m so classy.) My new favorite smoothie? A hidden veggie Cherry Lemon Smoothie. You’ve got your protein (milk and yogurt), veggies Continue Reading …

A Non-Winter Breakfast & UNC Track Workout

Gooooood morning! So, it’s randomly 70 degrees and super humid this morning in North Carolina. Wtf?! I feel like I’m in Florida! Weirdest winter ever. It was cold yesterday! I decided the only way to deal with this was to have a smoothie for breakfast :) I made my favorite — a green Banana & Spinach smoothie! Sounds gross, is Continue Reading …

Green Smoothie Success & Another Veggie Dinner

Continuing my attempts to get back on track after a few weeks of travel and eating out, I made another super simple and healthy vegetarian dinner last night for myself and Matt. Yum! Easiest thing ever, and so tasty! Easily customizable, too. I just sautéed together some asparagus (you could use any veggies — zucchini, squash, string beans, Continue Reading …

Brain Food Stonyfield Smoothie

I’m off to my BioChem final!!!!!! Ahhhh. I was up early this morning for a short run/walk to clear my head. I’m planning on getting there an hour early to have time to study/not worry about being late b/c of traffic (my MicroBiology professor from this summer is proctoring it for me — it’s an hour away). But first — a delicious Continue Reading …

My Last Day of Work!

Good morning! Today is my last day of work! Crazy… I can’t believe how quickly this summer has flown by. As you know, I’ll be moving to Chapel Hill, NC in a couple weeks to go back to school full time for my MPH-Nutrition! The program is 2.5 years and when I’m done I’ll be ready to take the exam to become a Registered Dietitian. Hooray! Continue Reading …