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Free Outdoor Dupont Circle Yoga & Sushi + Italy Bound!

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Hello my friends! Last night, I made it to the free outdoor Dupont Circle yoga again! It’s put on my Lululemon and is every Wednesday night from 6 to 7 p.m. during summer. So awesome! As you know, I went running yesterday morning, and I definitely don’t normally do two workouts in one day, but a bunch of friends wanted to go to yoga last Continue Reading …

Sore.

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Good morning, friends! Boy, was I sore yesterday after Sunday’s Tobacco Road Half Marathon! I’m still pretty sore today! Normal walking is okay, but going down stairs? Yikes. Scary sight: I definitely utilized the hobby/sideways shuffle down the stairs approach. :) Thankfully, though, I’m just super sore — nothing hurts or feels Continue Reading …

Sushi Rock Arlington

Guess what? I missed my perch (standing up desk) from NC so much that I created one at my parents house! I think the box is a lovely addition to my parent’s sun porch, don’t you? ;) (Yeah… definitely moving this when I’m done using it before my parents see, ha!) It’s nice to be standing up to get work done again! I started my day Continue Reading …

I Crash Water Aerobics Classes

Hello friends! I’m back to share the rest of our Florida adventures! As I mentioned, Matt and I left Miami and headed over to Ft. Lauderdale on Sunday morning to spend the rest of the weekend there. I flew out of Ft. Lauderdale at 5 a.m. on Monday morning so we wanted to be close to the airport! Matt booked us a room at the Harbor Beach Continue Reading …

Canning with Kids + My Favorite Sushi Restaurant

Morning! I’ve been enjoying my last full week at my dietetic internship! Minus the long drives to and from work every day (and working for free, let’s be honest), it’s been such a fun summer — I totally lucked out with my placement. Today, we’re teaching adults how to can salsa, but yesterday, we had our last kids’ class — we Continue Reading …

The Final Food Science Lab: Beverages and Sweets!

Sad news, friends. Last night was our last night of Food Science lab! But we went out with a bang: Mmmm… peanut brittle. Made by another group, but they said it was super easy, too! This class was all about beverages, crystallization, and candy, so we started the class with a fun tasting: Starbucks COFFEE! Our professor is the head of Continue Reading …

Baked Sushi & Running Buddies

Have you guys ever heard of BAKED sushi?! Basically, it’s regular sushi… but it’s baked, not raw! Genius, right?! This could be the solution for those of you that are scared of raw fish ;) Last night I met my friend Ashley for dinner at one of my favorite Virginia sushi restaurants, Koi Koi.  We shared an order of the “Baked Continue Reading …