Hello friends! I’m currently flying back to Washington D.C. from Italy, so I would like to share my final vacation guest post! Today’s guest post comes from my friend and running buddy, Emily, about how to stay healthy while traveling. Very appropriate, considering I’ve just been in Europe for nearly two weeks :) Take it away, Emily! Continue Reading …
Cooking Tips from the Author of Georgia’s Kitchen!
August 3, 2010 by 23 Comments
Thanks for all the sweet comments about my new blog banner! I’m glad you guys like it, too :) The granola bars pictured are my 5-Minute No Bake PB Granola Bars — click here for the recipe! Also, if you need any graphic design help, I’d definitely recommend talking to Ashley at The Edible Perspective (who made my new banner) — she takes Continue Reading …
A New Five Minute Packable Lunch
July 15, 2010 by 28 Comments
Hello friends! I’m rushing off to class (my second to last Microbiology class!!), but just had to share another wonderful 5-minute packable lunch creation. (You can find the rest of my 5 minute packable lunches on my recipe page). The star of today’s packed lunch? Two of my Scrambled Egg Muffins! Along with the muffins, I packed a Continue Reading …
Tips for Feeling Satisfied + Food Scale Giveaway!
March 17, 2010 by 194 Comments
As a follow up to yesterday’s post with all my eating stats, I thought I’d share some of my favorite tips for feeling satisfied and eating healthy. These tips have made all the difference for me! My Tips: Eat REAL food. Throw away diet products, fake sweeteners, and processed food that will not make you feel full. Read the list of Continue Reading …
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