8 mile half marathon long training run? Check! 
Plus, look who’s FINALLY back! Yay Matt and I met my friends Jillian, Elle, and Lauren at 9 a.m. this morning at the beautiful American Tobacco Trail for a nice long run. We had …
Tag Archives: Trail running
A Trail Run 8 Miler & Guglhupf Bakery Brunch!
Feeling Thankful
With my brother, Steve, who just returned from deployment: He arrived back in town on Thursday for the holidays and it’s very nice to have him home We hit up one of my favorite local trails, the C&O Canal, this morning for a leisurely run. Brrr, …
I’m FREE!!!!!!!!!!!!
Guess what? I just got home from my last final exam (Biostats), so I’m officially done with my first semester of grad school! Woooooooooooooo!!!!!!!! Since I took classes straight through the summer, the last time I had a break was last Christmas and boy am I excited for a break I …
Things That Make Me Happy
1) Early morning runs with friends. Here I am this morning with fellow MPH-Nutrition student Jillian: We ran for 42 minutes on our favorite trail. It was so nice and cool out! Can’t WAIT for fall 2) The beautiful rose garden that we ended up in after our run finished. …
A Day of Trails
Whew, I’m pooped! Matt and I had quite the action packed day. First things first – we met local blogger Caitlin for a trail run! Matt’s not a runner – he plays soccer and says he only likes running when he’s chasing something – but he does love trails, …
Trail Running & New Running Buddies
I had such a great trail run this morning with my new friends and fellow masters students! I love trail running and I’m so excited to know this trail is nearby! I’m also super excited to already have running buddies – that’s the hardest thing about moving to a new place as far as …
Green Smoothie Success & Another Veggie Dinner
Continuing my attempts to get back on track after a few weeks of travel and eating out, I made another super simple and healthy vegetarian dinner last night for myself and Matt. Yum! Easiest thing ever, and so tasty! Easily customizable, too. I just sautéed together some asparagus (you could use any …
Breakfast Bar Nutritional Stats & Another 5 Miler!
Good morning! First things first – by popular demand, the nutritional information for my vegan Almond Butter Banana Breakfast Bars! I made a new recipe page for the bars that includes all the nutritional information – click here to see! (A big thank you to reader Natalie for calculating it …
